Early to bed, early to rise, makes a man healthy, wealthy and wise.　　

This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).　　

This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!　　

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!　　

1.If we get up early and go to bed early , we’ll _________ .　　

2.If a child doesn’t have 10 hours’ sleep, maybe he _____ .　　

3.A person needs exercise because _______ .　　

4.Exercise makes the ______ move quickly and smoothly(流畅)　　

5.Which of the following if Not TRUE?　　

In China , more and more middle school students are getting shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save(节省) time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time watching TV or playing computer games. They stay up (熬夜) very late. Some students have to get up early every morning on weekdays to get to school on time by bus or by bike. It can be a long way from home to school.

　　Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of（很好地利用） our time. When we have enough time for sleeping, we will find it much better for both our study and health.

1.What makes most students sleep less than nine hours every night?

A．Watching TV.　　　　                   B．Playing computer games.

C．Doing their homework.                   D．Doing housework.

2.Who else gives children some homework to do except their teachers?

A．Their parents.                          B．Other students.

C．The children themselves.                 D．Nobody else.

3.How many hours of sleep is good for students' health?

A．Less than 9 hours.                       B．Over 9 hours.

C．Only 9 hours.　                         D．8 hours.

4.What would happen to a student who often goes to bed late and gets up early?

A．He would fall asleep in class.

B．He would do well in study.

C．He would finish his homework fast.

D．He would have good health.

5.Which of the following is NOT true?

A．Some students are so careless that they spend lots of time on their homework.

B．All the students stay up late for their homework.

C．Children should be given less homework.

D．Schools and parents should take care of children

_______________many children like sugar, I think they had better try not to eat it too often.

　　A. Because　　　　　　B. When　　　　　　　C. Although　　　D. If