During the day we work and play, and at night we sleep. Our bodies rest while we are   1 . In the morning we are ready  2  again. Our bodies grow   3  while we are asleep. Children who are tired usually   4  sleep. We can get better at our lessons  5  we have had plenty of rest. Boys and girls who are eight or nine years old need ten  6 sleep every night. Our bodies need plenty of   7  when we sleep. If we do not get enough fresh air, we      8  tired when we wake up. While in bed we must not cover our   9 . Our lungs(肺) needs to get  10 fresh air. If we   11 our windows at night, we can have plenty of fresh air. Cool air is better than warm air. Boys and girls who want to be   12  must get plenty of sleep.

Also, we need some after-school activities to keep in good health.   13 _students run every day. Some boys play basketball  14 a week.   15  girls,  some  often  play volleyball….So good sleep and exercise can help us grow better and study better.

1.                A．asleep         B．sleep           C．rest  D．play

2.                A．to work and play  B．working and to play   C．to work and playing  D．working and playing

3.                A．much          B．more           C．most D．slow

4.                A．can            B．may            C．need D．must

5.                A．while          B．before         C．as   D．after

6.                A．hour           B．hours          C．hour’s  D．hours’

7.                A．air             B．sun            C．water    D．food

8.                A．felt            B．will feel         C．are feeling D．has felt

9.                A．foot           B．arm            C．head D．body

10.               A．many          B．much          C．lots of D．enough

11.               A．open          B．close          C．draw D．use

12.               A．happy          B．interested      C．helpful    D．healthy

13.               A．much          B．more          C．many D．a lot

14.               A．one or two times B．one and two times C．once or twice   D．once and twice

15.               A．So            B．But            C．And  D．As for

用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。

Even though your needs are greater when you have big trouble, it can be hard to ask for help to ____1.____those needs.

To get the help you need, think about ___2._____ to family and friends, others who also have trouble, people you meet in support groups and even help ____3.______.

No one needs to face big trouble alone. When people in trouble look for and receive help from others , they often find it___4.____ to live through.

You may find it hard to ask for or accept help. After all, you are used to taking care of yourself. Maybe you think that asking for help shows___5._____. Or perhaps you do not want to let others know that some things are hard for you to do. All these feelings are not___6._____. As one man with a great difficulty once said:“I had always been the strong one. Now I had to turn to others for help. It wasn’t easy at first,____7._____ the support of others helped me get through a lot of hard times.”

People feel good when they help others. Your friends may not know what to say or ___8.____to act when they are with you. Some people may even avoid you. But they may feel better when you ask them to cook a meal or pick up__9.____ child after school. There are many ways that family, friends, other people who have similar troubles and many others can help. ___10.____ turn, there are also ways you can help and support them!

用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。

During the day we work and play, and at night we sleep. Our bodies rest while we are   1 . In the morning we are ready  2  again. Our bodies grow   3  while we are asleep. Children who are tired usually   4  sleep. We can get better at our lessons  5  we have had plenty of rest. Boys and girls who are eight or nine years old need ten  6 sleep every night. Our bodies need plenty of   7  when we sleep. If we do not get enough fresh air, we      8  tired when we wake up. While in bed we must not cover our   9 . Our lungs(肺) needs to get  10 fresh air. If we   11 our windows at night, we can have plenty of fresh air. Cool air is better than warm air. Boys and girls who want to be   12  must get plenty of sleep.
Also, we need some after-school activities to keep in good health.   13 _students run every day. Some boys play basketball  14 a week.   15  girls,  some  often  play volleyball….So good sleep and exercise can help us grow better and study better.