We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.
There are many ways to exercise. You can walk, run, play sports, or swim. Many people go to special places to exercise. They are called “fitness centers”. These places have a lot of equitment. Some people buy equitment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at fithess center. Or they can play sports together, how do you exercise?
【小题1】What is the main idea?

A．Exercise equitment is expensive.	B．Playing sports is a good way to exercise.
C．Every person should exercise.	D．Fitness centers are popular.

【小题2】We should exercise ________.

A．every day	B．20 minutes a week.
C．twice a week	D．two times a month

【小题3】 At fitness cemters,________.

A．you can buy expensive equitment	B．people can do many kinds of exercise
C．it is very expensive	D．exercising is not fun

【小题4】Which of these kinds of exercise is not mentioned（提及）in the article?

A．Sports .

B．Swimming.

C．Running.

D．Dancing.

【小题5】Which of these sentences about exercising is true?

A．Exercising is expensive.	B．Exercising good for heart.
C．Only doctors exercise.	D．Friends never exercise together.

The rising costs of health care have become a problem for many countries in the world. To deal with this problem, it is reported that a big part of the government’s health budge（预算）has been used for health education and disease prevention instead of treatment. Actually, many kinds of diseases are preventable in many ways and preventing a disease is usually much cheaper than treating it. For example, people could avoid catching a cold if they dressed warmly when the weather starts getting cold. But many people get sick because they fail to do so, and have to spend money seeing a doctor.

Daily habits like eating more healthy food would have kept millions of families from becoming bankrupt（破产）if the patients had taken ways for early prevention. For example, keeping a balanced diet（均衡饮食）, such as not consuming too much animal fat and trying to have enough vegetables and fruits, seems to be quite important.

One very effective and costless way of prevention is regular（定期的）exercise, which is necessary for a healthy mind and body. Regular exercise, such as running, walking, and playing sports is a good way to make people feel better.

In addition, health education plays a key role in improving people’s health. By giving people more information about health, countries could help people understand the importance of disease prevention and ways to achieve it. For example, knowing one’s family medical history is an effective way to help keep healthy. Information about health problems among close relatives will make them aware of what they should do to prevent certain diseases through lifestyle changes, which will work before it is too late.

    However, paying more attention to disease prevention does not mean medical treatment is unimportant. After all, prevention and treatment are just two different means toward the same effect. In conclusion, we could save money on health care and treat patients more successfully if our country spends more money on health prevention and education.

1. What’s the meaning of the underlined word “consuming” in Paragraph 2?

       A. Avoiding.      B. Producing.     C. Eating.       D. Cooking.      

2.What’s the best title of the passage?

A. Health or Illness?               B. Exercise or Illness?

C. Prevention or Education?         D. Prevention or Treatment?

3.We can learn from the passage that ______.

A. more health education should be given   

B. dressing warmly can prevent diseases

C. a balanced diet is cheaper than regular exercise

D. the government’s health budget should be increased

 

Playing sports is a good way to have fun.Kangkang often _____1.____(go) to the school gym to do sports.Last Saturday,Kangkang _______2.____ (go) to the gym with some of his classmates. They ____3.___ (have) great fun swimming and playing basketball.

It is Friday today. Look！Kangkang and Michael ______4.____ (play) table tennis while Lily is learning to skate.What will they do tomorrow? They ____5.______ (go) to the zoo. They will be very happy！

 

We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.
There are many ways to exercise. You can walk, run, play sports, or swim. Many people go to special places to exercise. They are called “fitness centers”. These places have a lot of equitment. Some people buy equitment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at fithess center. Or they can play sports together, how do you exercise?
【小题1】What is the main idea?

A．Exercise equitment is expensive.	B．Playing sports is a good way to exercise.
C．Every person should exercise.	D．Fitness centers are popular.

【小题2】We should exercise ________.

A．every day	B．20 minutes a week.
C．twice a week	D．two times a month

【小题3】 At fitness cemters,________.

A．you can buy expensive equitment	B．people can do many kinds of exercise
C．it is very expensive	D．exercising is not fun

【小题4】Which of these kinds of exercise is not mentioned（提及）in the article?

A．Sports .

B．Swimming.

C．Running.

D．Dancing.

【小题5】Which of these sentences about exercising is true?

A．Exercising is expensive.	B．Exercising good for heart.
C．Only doctors exercise.	D．Friends never exercise together.

We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.

There are many ways to exercise. You can walk, run, play sports, or swim. Many people go to special places to exercise. They are called “fitness centers”. These places have a lot of equitment. Some people buy equitment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at fithess center. Or they can play sports together, how do you exercise?

1.What is the main idea?

A. Exercise equitment is expensive.            B. Playing sports is a good way to exercise.

C. Every person should exercise.                       D. Fitness centers are popular.

2.We should exercise ________.

A. every day                                                            B. 20 minutes a week.

C. twice a week                                                      D. two times a month

3. At fitness cemters,________.

A. you can buy expensive equitment               B. people can do many kinds of exercise

C. it is very expensive                                            D. exercising is not fun

4.Which of these kinds of exercise is not mentioned（提及）in the article?

A. Sports  .                 B. Swimming.                     C. Running.                         D. Dancing.

5.Which of these sentences about exercising is true?

A. Exercising is expensive.                                   B. Exercising good for heart.

C. Only doctors exercise.                                     D. Friends never exercise together.