Don’t eat too much junk food and do more exercise, you are sure to keep fit . A. by accident B. by mistake C. in fact D. in this way 查看更多

 

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—Mum, 1 am hungry. May I have some______?

—Of course. But don't eat too much.

A. bread     B. noodle     C. dumpling D. hamburger

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 —Mum, 1 am hungry. May 1 have some______?

—Of course. But don't eat too much.

A. bread          B. noodle          C. dumpling  D. hamburger

 

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根据下面短文内容,从方框中选择适当的词并用其正确形式填空,使短文完整、通顺。

morning, visit, like, how, drink, or, kind, possible, before, without

What can you do to keep healthy? Perhaps for children, healthy eating is one of the most important things. Here are some ideas about 1. to eat healthily.

Having breakfast

A good breakfast is very important to children. It’s necessary to have it in the?? 2.. But some children often go to school ? 3. breakfast, just because they want to sleep a little longer. Remember that a good breakfast will help you study better.

Having milk

“My dream is that all the Chinese children can get half a kilogram of milk a day.” The Chinese Premier(总理) Wen Jiabao said this during?? 4. to milk farm. Milk is also very important to children’s health. It makes children grow stronger. It’s better for you to ? 5. a glass of warm milk? 6.going to bed. That will help you have a good sleep.

Having healthy food

Having healthy food is the most important. That means eating lots of different? 7. of food, especially fruits and vegetables. Don’t eat too much chocolate? 8. ice cream. Some of you? 9. eating fast food, but in fact it is not good for your health. Try to eat healthy food as much as 10..

? Have healthy eating habits, and you will have a strong body.

 

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A. 根据句意和所给汉语提示,以正确形式,写出所缺单词。
【小题1】Can you        (发送) me an email.
【小题2】Betty is        (躺) in the sun and reading books.
【小题3】We buy clothes and everyone has a       (理发).
【小题4】There is       (龙) and lion dancing.
【小题5】What will our       (生活) be like in ten years.
【小题6】There will be a       (测验) tomorrow, so I’m revising for it.
【小题7】In the afternoon, we will      (参观) the Forbidden City.
【小题8】 He usually gets up         (早).
【小题9】The candy is        (甜的), don’t eat too much.
【小题10】Jason reads a book every       (星期).

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Do you often feel weak or tired when you get up in the morning? Do you often wake up with a headache? Well, if the answer is yes, take Dr. Talbot’s advice (建议) and start feeling better.

Get up and move. If you hate feeling tired and unhappy, you should start exercising. Try running, swimming or cycling. When we exercise, our body produces special chemicals(化学产品) that give us energy and make us feel happier. If you dislike exercising, listen to your favourite music and dance to it. That’s exercise, too.

Eat healthily. You should eat three balanced meals every day and you shouldn’t eat too much fast food. If you need some more extra energy the whole day, make an energy drink. Mix together fresh fruit juice and low-fat milk. It tastes great.

Get out close to the open air. The smell of flowers will make you feel happy. Even the smell of your favourite food can change the way you feel!

Wake your body up. When you have a shower, change the water from hot to cold and back to hot again. You’ll feel the difference.

Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!

Problem:

You feel tired and weak or wake up with a ___1.___ when you get up in the morning.

Dr. Talbot’s advice:

● Start ___2.___, your body will produce special chemicals to make you feel energetic and feel ___3.___.

● Listening to your favourite music and __4.___ to it is also exercise.

● Don’t eat too much ___5.___ food and eat three ___6.___ meals every day.

● Drink the mixed fresh fruit juice to get more extra ___7.__.

● Stay ___8.___; it can change the way you feel.

● Wake up your body by __9.___ the temperature(温度) of the shower water.

● Try to laugh for at least ___10.__ minutes a day. It will make you feel great.

 

 

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