Held on the second Wednesday of March each year, No Smoking Day helps people across the UK who want to stop smoking. The activity encourages and helps smokers to give up, and publicizes(宣传) the many sources of help offered to people. Each year over a million smokers take part in the day, while about 40,000 actually give up smoking.
The much-publicized effects of smoking include increased risk (风险) of heart disease, lung cancer and asthma. However, smoking also causes dull skin and wrinkles. The reducedamount of oxygen getting to the skin accelerates (加速)aging, and makes the skin look sallow (病黄色的). And while many smokers believe that cigarettes help them to cope with stress (对付压力), scientific research has shown that worry levels actually go down after giving up smoking.
Set a date and time to stop, and keep to it .Talk to your doctor about whether any kind of medicines might suit you.
Find out if there is a stop-smoking health center near you .Try to get the help of your friends and family.
Keep away from situation in which you used to reach for cigarette. If you need to, use nicotine patches (尼古丁戒烟贴片) or gum.
NHS Stop-smoking Centers are all over the UK, providing free services. They have specially trained employees who can advise you on the best way to stop smoking. There are also a number of free national helpline in England, Scotland, Wales, and Northern Ireland, where expert counselors can discuss with you how to give up smoking step by step.
【小题1】How many people don’t give up smoking among those who take part in No Smoking Day every year according to the passage?

 Being on the road at 3:15 am to drive 450 kilometers wasn't in my plans for the weekend. I had been looking forward to a few      days to prepare myself for the following busy      .

    My son, Simon, and his good friends were heading for the snowfield. I      my car to make sure that everyone could get to the drop-off point so that they could get together and enjoy their week's      by snowboarding and skiing.

    The only thing that l was thinking of on my journey was that as soon as I      and said goodbye,1 would make the trip       ,in total, a round trip of 900 kilometers in just 10 hours. Such a long drive in one day was frightening, particularly as I was looking forward to relaxation.

    Simon and I talked, on our way, a little about his break and a whole lot of his school subjects. It was great to have this time with him as we       spent five continuous hours together.

    On my return trip, I      a strange sense of loneliness in some heavy morning fog. Within an hour it cleared. I spent the next four hours listening to some CDs and enjoying the scenery. Surprisingly, after my long trip home l was      refreshed（恢复精神）and energized even though 1 was physically tired. And I knew that l would have a good sleep that evening.

    A change in your environment, no matter how great, can provide you with the chance to look at something from different ways, as well as to be refreshed and energized. Now I'm looking forward to my next        event and many more chances to spend quality time with those who are important to me and make my life more rewarding.

1.A. surprising       B. relaxing    C. moving       D. exciting

2.A. hour                     B. day               C. week                   D. month

3.A. offered                     B. parked                C. drove                  D. lent

4.A. performance           B. excitement         C. activity       D. break

5.A. rested                       B. started                C. arrived                D. left

6.A. forward                    B. back                     C. out                       D. away

7.A. always                       B. usually       C. sometime           D. seldom

8.A. developed      B. showed      C. lost                       D. kept

9.A. greatly                      B. completely         C. immediately         D. mentally

10.A. planned                  B. unexpected       C. discussed            D. prepared

Held on the second Wednesday of March each year, No Smoking Day helps people across the UK who want to stop smoking. The activity encourages and helps smokers to give up, and publicizes(宣传) the many sources of help offered to people. Each year over a million smokers take part in the day, while about 40,000 actually give up smoking.

The much-publicized effects of smoking include increased risk (风险) of heart disease, lung cancer and asthma. However, smoking also causes dull skin and wrinkles. The reducedamount of oxygen getting to the skin accelerates (加速)aging, and makes the skin look sallow (病黄色的). And while many smokers believe that cigarettes help them to cope with stress (对付压力), scientific research has shown that worry levels actually go down after giving up smoking.

Set a date and time to stop, and keep to it .Talk to your doctor about whether any kind of medicines might suit you.

Find out if there is a stop-smoking health center near you .Try to get the help of your friends and family.

Keep away from situation in which you used to reach for cigarette. If you need to, use nicotine patches (尼古丁戒烟贴片) or gum.

NHS Stop-smoking Centers are all over the UK, providing free services. They have specially trained employees who can advise you on the best way to stop smoking. There are also a number of free national helpline in England, Scotland, Wales, and Northern Ireland, where expert counselors can discuss with you how to give up smoking step by step.

1.How many people don’t give up smoking among those who take part in No Smoking Day every year according to the passage?

A．About 1,000,000.                       B．About 40,000.

C．About 960,000.                         D．About 1,040,000.

2.According to the passage, place the following titles in the correct orders.

A.What are the health risks of smoking?

B.A few tips on giving up smoking:

C.What is No Smoking Day?

D.What help is offered for giving up smoking?

A. a; b; c; d      B. b; a; d; c       C. d; a; b; c       D. c; a; b; d

3.Which of the following is Not true according to the passage?

A．No Smoking Day is held on the second Wednesday on March.

B．Smoking can make skin look dull.

C．If you give up smoking, your worry levels will increase.

D．You can get treatment in NHS Stop-smoking Centers for free.

4.The underline word “counselors” in the last paragraph probably means _______.

A．nurses            B．advisers           C．employees        D．doctors

5. How many tips on giving up smoking are mentioned in the passage?

A．Three            B．Four             C．Five              D．Six