There is an old saying （谚语）: Early to bed, early to rise, makes a man healthy, wealthy and wise （富有而有智慧）．It means that we should go to bed early and get up early the next morning．By doing this, we will be in good health．And we’ll also be rich and clever．

It’s true that our bodies need to have enough sleep to be healthy．Children should have a ten-hour sleep every night．Those who do not have enough sleep can’t do their work very well．They will not be clever and they may not get wealthy in the future．

The body needs exercise too．Walking, running, jumping, riding bikes And playing games are all exercise．Exercise helps to keep the body strong And fit．It also helps the blood （血液） to move around inside the body．The head needs blood too．So exercise helps people think better．

1．What does the underlined word “rise” mean?

    A．To do exercise．     B．To get up．      C．To stand up．  D．To put up．

2．If children don’t sleep for 10 hours every night, they may _____．

    A．not be late for school                    B．become wise

     C．do badly in their work                  D．become rich

3．A person needs exercise because _____．

    A．it makes him healthy                     B．he has lots of work to do

     C．he is strong                          D．he does exercise

4．Which of the following is NOT true?

A．Exercise is good for people．

B．It’s good for you to get up early and go to bed early．

C．If you have enough blood, you will be wise．

D．A student should have 10 hours’ sleep every night．

5．What’s the meaning of “Early to bed, early to rise’?

A．The sun rises in the morning and sets （落下） in the evening．

B．You should get up early and go to bed late．

C．The sun rises early and sets late．

D．You should get up early and go to bed early．

There are many ways to keep healthy. Different people have different ways. Lisa's father thinks riding a bike is the best way because he likes to go to work by bike. And their home isn't far from his bank. Lisa thinks running is better than riding, so she runs every day. However, her mother thinks it's boring. She loves walking to work. Lisa's sister likes flying kites. She goes to fly kites once a week. Lisa's brother thinks playing ping-pong is a good way to keep healthy. He plays it every morning.

1. _____ likes riding a bike to work.

A. Lisa's mother B. Lisa's father C. Lisa's brother D. Lisa's sister

2. Lisa's father works in a _____

A. bank B. school C. police station D. store

3.Lisa's sister likes______

A. fishing B. flying kites C. swimming D. playing basketball

4.Lisa runs_______

A. once a week B. every week C every day D. three times a day

5.The best title(题目 ) is______.

A Different Ways to Keep Healthy

B. Different People, Different Likes

C. How to Eat Healthily

D. How Often do You Exercise

I was feeling a little blue because my mother had lost her job.

One day, while I was    on the street, I heard the piano music and singing rising above the noise of the people. I walked more slowly to      where it was coming from. Then I saw a young lady sitting at a piano.

She was singing songs about love,      yourself and keeping on trying. The way she was singing made me a little comfortable. I stood there     ，watching her playing on such a crowded New York square. I thought that she must be     enough to perform in front of so many people.

She noticed me. I walked over and told her how good her       sounded. “Thank you.” she said.

“I have been going through a hard time recently,     you’ve made me hopeful again.” I said to her.

“I’m glad that I could help,” she replied, “Why are you so    ?”

“Well, my mom has lost her job, and I’m not sure what to do …”

“Did you noticed the    you were walking? Your head was down.” she said. “Don’t be upset, because      comes in different ways and if your head is down, you might not see it. You should       more… lift your head up.”

I looked      her, amazed at how she was encouraging me. “    are you playing the piano here?” I asked her with a smile.

She     that she saw a lot of unhappy people in the world and she tried to cheer       up by playing music.

I smiled a little wilder, realizing that no difficulties could stop me from going on.

1.A. driving            B. riding                         C. running     D. walking

2.A. find out           B. send out                     C. take out     D. get out

3.A. dressing          B. believing                     C. hurting      D. losing

4.A. nervously         B. rudely                        C. angrily      D. quietly

5.A. brave             B. shy                          C. bored       D. honest

6.A. advice             B. idea                         C. music       D. interest

7.A. or                B. but                           C. so          D. and

8.A. dirty              B. busy                  C. sad         D. lazy

9.A. way               B. time              C. reason       D. station

10.A. opportunity     B. health            C. pain         D. life

11.A. complain       B. rest              C. smile        D. pay

12.A. like           B. after             C. for          D. at

13.A. How          B. Why              C. When       D. Where

14.A. dreamed       B. hoped             C. guessed     D. explained

15.A. us            B. them               C. me        D. her