Are you ____ about how to study and make your study more effective(有效率的)? We all know that some students usually study very hard for a long ___. This is very good, but it doesn’t ___a lot, for an effective student must have enough sleep, enough food and enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s ____ for your study.

When you return ____ your studies, your mind will be refreshed and you’ll learn more ____ study better. Psychologists(心理学家)__ __ that learning takes place this way. Here take English learning as an example. First you make a lot of progress and you will feel happy. Then your language seems to stay the same. So you will think you are learning ____ and you may give up. This can last for days or even weeks , yet you can’t give up. Later your language study will again take another big ____. You will see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and ____. Don’t give up along the way. Learn slowly and you’re sure to get a good result.

1.A. nervous                B. worried             C. worry                       D. unhappy

2.A. days                       B. time                     C. hours                        D. weeks days

3.A. give                    B. make                C. help                            D. take

4.A. good                    B. bad                 C. well                          D. worse

5.A. after            B. at          C. to                           D. for

6.A. and                        B. yet                 C. or                              D. but

7.A. told          B. have found          C. said                D. have taught

8.A. something                 B. anything             C. everything                  D. nothing

9.A. work                       B. walk                  C. wait                          D. jump

10.A. interesting           B. hard               C. possible           D.boring

Do you know how to study __36__ and make your study more effective (有效的)?　We all know that Chinese students usually study very hard for long　__37__, This is very good ,but it doesn’t__38__a lot ,for an effective student must have enough sleep ,enough food and enough rest and __39__. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your__40__.
    When you return __41__your studies, your mind will be refreshed(清醒)and you’ll learn more__42__study better. Psychologists (心理学家)　__43__ that learning takes place this way. Here take English learning __44__ an example. First you make a lot of progress（进步）and you feel happy. __45__ your language study seems to stay the same. So you will think you’re learning nothing and you may give __46_. This can last for days or even weeks, yet you __47__ give up, and at some point your language study will again take another big __48__. You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and __49_ . Don’t give up along the way. Learn __50__ ,you are sure to get a good result(结果).
36. A. well           B. better         C. good        D. best
37. A. days           B. time          C. hours       D. weeks
38. A. help           B. give          C. make        D. take
39. A. exercise        B. homework     C. running      D. clothes
40. A. health          B. body         C. study        D. life
41. A. after           B. for           C. at           D. to
42. A. yet            B. and           C. or          D. but
43. A. found          B. taught        C. told         D. said
44. A. with           B. for           C. as          D. to
45. A. Third          B. Secondly      C. Last        D. Then

46. A. in             B. out           C. up         D. off

47. A. mustn’t        B. couldn’t       C. needn’t      D. may not
48. A. work          B. jump          C. walk       D. result
49. A. hard           B. common       C. possible    D. interesting
50. A. slowly         B. fast           C. quickly     D. happily

完形填空（共15小题；每小题1分，计15分）
阅读下列短文，从文后各题所给的四个选项中选出一个最佳答案。
Do you know how to study __1__ and make your study more effective (有效的)?　We all know that Chinese students usually study very hard for long　__2__, This is very good ,but it doesn’t__3__a lot ,for an effective student must have enough sleep ,enough food and enough rest and __4__. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your__5__.
When you return __6__your studies, your mind will be refreshed(清醒)and you’ll learn more__7__study better. Psychologists (心理学家)　__8__ that learning takes place this way. Here take English learning __9__ an example. First you make a lot of progress（进步）and you feel happy. __10__ your language study seems to stay the same. So you will think you’re learning nothing and you may give __11_. This can last for days or even weeks, yet you __12__ give up, and at some point your language study will again take another big __13__. You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and __14_ . Don’t give up along the way. Learn __15__ ,you are sure to get a good result(结果).