We all know that it is __1__to keep healthy. But not all people know ___2__to keep healthy.
After five days’ hard work, we need to have a good rest at weekends. But it seems that some don’t know how to spend weekends in the right way. They enjoy ___3__ cards at night and don’t go to bed until midnight. Some gamble (赌博) all night. They forget that to get___4__sleep is good for health. Some never get up early in the __5___ and take some exercise. It is true that doing exercise is very important for us to keep ___6__. Some smoke（抽烟）___7________. Some drink too much wine（酒）. ____8___ too much is harmful (有害) to the body. Some eat too much rich food and get fatter and fatter. If you are much too fat, you may always ____9___ tired. Vegetables are good to the body. But some don’t like eating vegetables. _____10___ is also very good to body. As a saying (谚语) goes, "An apple every day keeps the doctor away." So don’t forget to eat some fruit.

临近期末，大多数同学感到焦虑和压力，生病的学生也多了。请你针对这些情况，给同学们一些建议。请根据提示，用不同句式表达（至少5条，多写不加分）。(5分)
It’s necessary to…   You should…     What/ How about…?       Try to….   Don’t forget to….
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阅读下面语言材料，完成表格中相关内容。

Ladies and gentlemen,

Welcome to England! The weather of England is very changeable (易变的). It can be rainy, sunny, cloudy, windy, stormy, warm, foggy, or cold at any time of the year. If it is raining when you get up in the morning, it can be hot and dry by the afternoon. It may be sunny when you get up, but when you go out, it may be rainy. So don’t forget to take an umbrella with you. The west of England is wetter than the east, and the north is cooler than the south. You should be ready for any kind of weather.

In England, shops are usually open from 9.00 a.m. to 5.30 p.m. On Sundays, some shops are open from 10.00 a.m. to 4.00 p.m. But a lot of shops are closed. Banks, museums or other places are open from 10.00 a.m. to 5.00 p.m. You can go to the parks at any time.

All the cities have buses, trains and taxis. People wait in line for buses and they are unhappy if you push in at the front. Don’t forget that traffic goes on the left.

Be careful with yourselves when you travel in England!

1 

Don’t forget to _______your notebook here tomorrow.

A. take    B. bring    C. have    D.carry

Different countries have different customs. When you travel to another countries，please follow their customs，just as the saying goes，“_________ .”
Very often people who travel to the United States forget to tip（付小费）.It is usual to tip porters who help carry your bags，taxi drivers and waiters. Waiters expect to get a 15% tip on the cost of your meal. Taxi drivers expect about the same amount.
In England，make sure to stand in line even if there are only two of you. It’s important to respect lines there. It’s a good idea to talk about the weather. It’s a favorite subject of conversation with the British.
In Spain，it’s a good idea to have a light meal in the afternoon if someone invites you for dinner. People have dinner very late，and restaurants do not generally open until after 9 pm.
In Arab countries，men kiss one another on the cheek（脸颊）. Your host may welcome you with a kiss on both cheeks. It is polite for you to do the same.
In Japan，people usually give personal or business cards to each other when they meet for the first time. When a person gives you a card，don’t put it into your pocket right away. The person expects you to read it.
Don’t forget to be careful of your body language to express something In conversation. A kind of body language that is acceptable in one culture may be impolite in another.
【小题1】When you travel to the USA，you don’t need to tip  __________.