Sigmund Friend is the guest speaker of a TV programme for teenagers．What is he saying? Choose the correct words in brackets to complete his sentences．

西格蒙德是一个青少年节目的客座嘉宾。他在说什么？用括号里正确的单词补全他的话。

　　when you're stressed or busy, don't forget your hobbies．If eating makes you(1)________(happy, happily), you can go to your favourite restaurant and have a delicious meal．Parents may not think watching TV very(2)________(use, useful)．However, if you are worried about your English and don't know(3)________(which, what)to do．Why not watch some English TV programmes?

　　If you're feeling bad about your weight and don't know(4)________(how, when)to keep it, why not go walking?

　　Finally, keeping your worries to yourself can make(5)________(they, them)worse．I like to share my problems with my friends．They always give me useful advice．If you don't know(6)________(how, who)to talk to, you can always write to me．Remember, you are never alone．

　　当你感到有压力或很忙的时候，别忘了你的爱好。如果吃可以使你开心，你可以去你最喜欢的餐馆吃你一顿美餐。然而，如果你担心你的英语并且不知道做什么。为什么不看英语节目？

　　如果你觉得你的体重太重，不知道如何保持健康，为什么不去散步？

　　最后，自己保留烦恼会使自己感觉很糟糕。我喜欢和我的朋友们分担我的烦恼。他们经常给我有用的建议。如果你不知道和________。说，你可以写信给我。记住！你从来不会孤单。

短文填空

　　Eleven-year-old Antonin Careme could not believe that his father had ordered a lot of delicious food．It was an unexpected(意料不到的)dinner b　　1　　 the Careme family was poor．As he was eating thankfully, his father e　　2　　 to him in a sad voice that this would be a farewell meal．His father could no l　　3　　 support all his children, so Antonin would have to leave home to make money h　　4　　．

　　After the meal, Antonin walked a　　5　　 the streets, wondering who would take him in．He knocked on the door of a restaurant where the o　　6　　 happened to need an assistant．In the restaurant, young Antonin g　　7　　 his first lesson in cooking．

　　He was hard-working and his employer(雇主)decided to t　　8　　 him all the skills and secrets of French cooking．When he was fifteen years old, Antonin trained under the famous cook, Baily．

　　One of Baily's customers was s　　9　　 impressed with Antonin's style of cooking that he asked him to be his p　　10　　 cook, working at his home．Antonin later went on to work for a diplomat, a banker and even the king．