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阅读理解

　　Good health is very important．Everyone should do all he can to stay healthy．Being in good health means having both body and mind in good order, free from illness and pain．

　　Good food, plenty of water, cleanness and plenty of rest all help in keeping our machines running as they should．Food does many things for our bodies．It gives what we need for keeping good health．It gives us energy for work and play．No food gives everything we need．We should eat foods of different kinds．Having enough to eat is not the same as having the right food．

　　The water we drink helps wash away wastes formed inside our bodies．It also puts back the water we lose when we perspire(流汗)．Our bodies are actually more than half water．We must drink enough to replace what we lose．

　　We feel better and look better when we are clean．A bath every one or two days is a good rule for most of us．Brushing our teeth is important part of keeping clean．

　　Sleep is the best kind of rest．Growing children need more sleep than grown-ups．Children's bodies not only have to be repaired; they also have to grow, No one's body can grow bigger properly while he is working and playing and wearing it out (疲劳)．

　　It has been useful to work for good health．Millions of years ago, people live only 20 years．Now people can live about 70 years．It has gone up 20 years just since the beginning of the present century．

(1)

You should have foods of different kinds because ________．
[　　]
A．	some foods are not good
B．	no food can give everything you need
C．	different foods taste different
D．	different people like different foods

(2)

We must drink enough water to replace what we lose．Here replace means．
[　　]
A．	感觉
B．	放置
C．	减少
D．	代替

(3)

At the beginning of the present century people live about ________．
[　　]
A．	20 years．
B．	70 years
C．	40 years
D．	50 years

(4)

Which of the following is NOT true?
[　　]
A．	Grown-ups sleep less than children because they have a lot of work to do．
B．	If one's mind does not work well, he is not considered to be healthy．
C．	One cannot grow well when he works too hard．
D．	About half of man's body is water．

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阅读理解。

    Almost every day, we discuss the topic of health, especially for kids. But what is health? "Health" means
eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can
help you stay healthy.
   1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can
help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the
nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
   2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty
of calcium (钙) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups
of milk (1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less
sugary drinks, like soda and coca. They include a lot of sugar. Sugar just includes calories, not important
nutrition.
   3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels
comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can
make you unhealthy and fat.
   4. Limit (限制) screen time. What's screen time? It's the amount of time you spend watching TV, movies,
and playing computer games. The more time you spend on these sitting-down activities, the less time you
spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend
no more than 2 hours a day on screen time.

1. In this passage, "health" includes all of the following EXCEPT (除了) ______.

[ ]

A. eating well
B. doing more exercise
C. having a healthy weight
D. wearing comfortably

2. The underlined phrase "a variety of" means ______.

[ ]

A. plenty of 　　　
B. all kinds of　　　
C. the rest of　　　
D. a lot of

3. Which of the following is NOT true?

[ ]

A. Eating more fruit and vegetables is good for people.
B. We should eat and drink things with little sugar.
C. We should spend the same time on both sitting-down activities and sports.
D. When we are full, we should stop eating, no matter how delicious the food is.

4. Screen time is the time that you spend _____.

[ ]

A. playing computer games
B. watching movies
C. watching TV
D. All of above

5. What's the main idea of the passage?

[ ]

A. How to eat healthy food.
B. Eating and playing are both important.
C. Suggestions for staying healthy.
D. Health is very important.

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完形填空。
Breakfast is very important. It is one of 1 of the day. To keep healthy, everyone should 2 a good breakfast . 3 the right food is necessary for good health . We way have eggs, bread, milk, etc. (等等) 4 breakfast . Many students go to school without breakfast 5 they get up late or their parents don't cook for them . It's 6 for their health. 7 breakfast children may not grow fast and may not study and play very well at school. They may 8 . And when they're ill, they will 9 a long time in recovering (恢复). I think everyone should have some good 10 habits .
( )1. A. important meals ( )2. A. to have ( )3. A. Eating ( )4. A. in ( )5. A. why ( )6. A. good ( )7. A. Without ( )8. A. is ill ( )9. A. spend ( )10. A. health	B. the most important meals B. having B. To eating B. with B. because B. nothing B. With B. ill B. take B. healthy	C. the most important meal C. have C. Eats C. on C. so C. bad C. Under C. are ill C. cost C. healthily	D. most important meals D. has D. Eat D. for D. but D. better D. No have D. be ill D. make D. bad

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Good health is very important. Everyone should do all he can to stay healthy. Being in good health means having both body and mind in good order, free from illness and pain.

Good food, plenty of water, cleanness and plenty of rest all help in keeping our machines running as they should. Food does many things for our bodies. It gives what we need for keeping good health. It gives us energy for work and play. No food gives everything we need. We should eat foods of different kinds. Having enough to eat is not the same as having the right food.

The water we drink helps wash away wastes formed inside our bodies. It also puts back the water we lose when we perspire(流汗). Our bodies are actually more than half water. We must drink enough to replace what we lose.

We feel better and look better when we are clean. A bath every one or two days is a good rule for most of us. Brushing our teeth is important part of keeping clean.

Sleep is the best kind of rest. Growing children need more sleep than grown-ups. Children's bodies not only have to be repaired; they also have to grow, No one's body can grow bigger properly while he is working and playing and wearing it out (疲劳).

It has been useful to work for good health. Millions of years ago, people live only 20 years. Now people can live about 70 years. It has gone up 20 years just since the beginning of the present century.

1.You should have foods of different kinds because _________.

A. some foods are not good

B. no food can give everything you need

C. different foods taste different

D. different people like different foods

2.We must drink enough water to replace what we lose. Here replace means .

A.感觉 B. 放置 C.减少 D. 代替

3.At the beginning of the present century people live about _________.

A. 20 years. B. 70 years C. 40 years D. 50 years

4.Which of the following is NOT true?

A. Grown-ups sleep less than children because they have a lot of work to do.

B. If one's mind does not work well, he is not considered to be healthy.

C. One cannot grow well when he works too hard.

D. About half of man's body is water.

查看答案和解析>>

Good health is very important. Everyone should do all he can to stay healthy. Being in good health means having both body and mind in good order, free from illness and pain.
Good food, plenty of water, cleanness and plenty of rest all help in keeping our machines running as they should. Food does many things for our bodies. It gives what we need for keeping good health. It gives us energy for work and play. No food gives everything we need. We should eat foods of different kinds. Having enough to eat is not the same as having the right food.
The water we drink helps wash away wastes formed inside our bodies. It also puts back the water we lose when we perspire(流汗). Our bodies are actually more than half water. We must drink enough to replace what we lose.
We feel better and look better when we are clean. A bath every one or two days is a good rule for most of us. Brushing our teeth is important part of keeping clean.
Sleep is the best kind of rest. Growing children need more sleep than grown-ups. Children's bodies not only have to be repaired; they also have to grow, No one's body can grow bigger properly while he is working and playing and wearing it out (疲劳).
It has been useful to work for good health. Millions of years ago, people live only 20 years. Now people can live about 70 years. It has gone up 20 years just since the beginning of the present century.
小题1:You should have foods of different kinds because _________.

A．some foods are not good

B．no food can give everything you need

C．different foods taste different

D．different people like different foods

小题2:We must drink enough water to replace what we lose. Here replace means .

A．感觉

B．放置

C．减少

D．代替

小题3:At the beginning of the present century people live about _________.

A．20 years.

B．70 years

C．40 years

D．50 years

小题4:Which of the following is NOT true?

A．Grown-ups sleep less than children because they have a lot of work to do.

B．If one's mind does not work well, he is not considered to be healthy.

C．One cannot grow well when he works too hard.

D．About half of man's body is water.

查看答案和解析>>

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