Are you always busy?

Is your schedule hectic?

Do you sometimes forget to take time to eat?

If you answered “yes” to any of these questions, then you need

QUICKEATS

HEALTHY EATING THAT FITS

YOUR DAILY ROUTINE

Vacuum-sealed meals for people on the go!

Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket!

They don’t spoil!

Are you in the mood for a hot meal? Or do you prefer a cold dish instead?

Hot or cold, Quickeats are delicious and the tempting taste will have you

believe you are eating a home-cooked meal. A variety of meals are already

available(可获得的) at leading grocery stores in your area.

Try our Red Hot Quickeats!

( Heat in a microwave for 3 minutes. )

Stew（煮，炖） with Garden Vegetables

Barbecued Chicken and Rice

Creamy Hum and Noodles

Choose one of our Cool Blue Quickeats!

(Refrigerate for extra coldness, if desired.)

Yogurt with Dried Fruit and Nuts

Vegetable Salad and Pasta Salad

Tuna Salad and Whole Wheat Crackers

Quickeats are reasonably priced and ready to eat. Take the coupon(优惠卷)below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you’re ready to eat it. Each container holds up to 4 Quickeats.

If you have questions or suggestions, please contact our national office:

Neavest Inc., P. O. Box 90210, Lexinet, VA

or call 1-888-293-3151

√One Free container for Quickeats with the purchase of one Quickeats meal.

1.This advertisement is designed especially for those who____________.

A．like eating in restaurants                  B．have little time

C．prefer home-cooked meals                D．want to save money

2.What information CAN'T we get from the advertisement about Ouickeats?

A．Different kinds.     B．High quality.        C．Exact prices.       D．Good taste.

3.Which of the following can be cooled in a refrigerator before eating according to the ads?

A．Pasta Salad.        B．Dried Fruit.        C．Noodles.          D．Nuts.

4.The underlined word “hectic” in the passage means ____________.

A．full of freedom     B．comfortable        C．full of activities     D．terrific

Eating a diet high in processed food(加工食品)increases the risk of depression，research suggests．What's more，peopie who ate plenty of vegetables，fruit and fish actually had a lower risk of depression，the University College London team found．
Data on diet among 3，500 middle-aged civil servants(公务员)were compared with their emotional state five years later，a British journal reported．They split the participants into two types of diet--those who ate a diet largely based on whole food，which inc!udes lots of fruit， vegetables and fish，and those who ate a mainly processed food diet，such as sweetened desserts，fried food，processed meat，refined grains and high fat dairy products After accounting for factors such as gender，age，education，physical activity，smoking habits and chronic(慢性的) diseases，they found a significant difference in the future depression risk with the different diets．
Those who ate the most wholefood had a 26％ lower risk of future depression than those who ate the least wholefood．By contrast，people with a diet high in processed food had a 58％ higher risk of depression than those who ate a diet low in processed foods．
Study author Dr. Archana SinghManoux pointed out there was a chance the finding could be explained by fl lifestyle factor they had not accounted for．
There was a paper showing a Mediterranean diet was associated with a lower risk of depression，but the problem with that is if you live in Britain，the likelihood(可能性)of you eating a Mediterranean diet is not very high．
Dr．Andrew McCulloeh，chief executive of the Mental Health Foundation，said，this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health．
He added people's diets were becoming increasingly unhealthy．The UK population is consuming less nutritious，fresh produce and more saturated(含饱和脂肪酸的)fats and sugars．
【小题1】The text is mainly about         .

When the musical sound rings you, you immediately reach for your pocket ready to have a chat．But although you probably use it all the time, have you ever stopped to think about the manners related to talking on the phone? If you haven’t, here are some tips to guide you．
●Always give the person you are calling plenty of time to get to the phone before you hang up．If the person who answers is not the one you want，give your name and ask if you may speak to the person you want．
●Think about the time you call people．Try not to call too early in the morning（before about 9:00）or too late at night（after about 9:30）．Also try not to call at mealtimes．
●If you go by plane to visit your relatives at Christmas, remember to follow airline instructions．Cell phones must be turned off as soon as the plane doors are closed and remain so until the doors open again on arrival．
●When face to face with someone, do not talk on the phone．It is rude to be on the phone when a waiter is trying to take your order in a restaurant, or when you are returning the shoes you have just been trying on in a shop．Finish any face-to-face business before taking a call．Continuing to use the phone while nodding to the person in front of you is quite impolite．
●When in a restaurant with your friends，keep phone conversations short．Make a call only if it is important．Practise speaking in a low voice．If no one looks your way, you’ve got it．
●If you go to a theatre, a concert or a cinema, consider the other people around you．Check that your phone is “off” before you enter．If you are expecting a very important call, put your phone on “vibrate”（振动）and run for the exit as soon as you feel it．If you forget both “off” and “vibrate” and your phone rings, don’t answer it, turn it off straight away．
【小题1】Which is true according to the passage above?

A．You have succeeded in making a call without disturbing others．

B．You have made the phone call brief and interesting．

C．You’ve got the message you are waiting for．

D．You have made a phone call secretly．

Are you always busy?
Is your schedule hectic?
Do you sometimes forget to take time to eat?
If you answered “yes” to any of these questions, then you need

QUICKEATS
HEALTHY EATING THAT FITS
YOUR DAILY ROUTINE
Vacuum-sealed meals for people on the go!
Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket!
They don’t spoil!
Are you in the mood for a hot meal? Or do you prefer a cold dish instead?
Hot or cold, Quickeats are delicious and the tempting taste will have you
believe you are eating a home-cooked meal. A variety of meals are already
available(可获得的) at leading grocery stores in your area.
Try our Red Hot Quickeats!
( Heat in a microwave for 3 minutes. )
Stew（煮，炖） with Garden Vegetables
Barbecued Chicken and Rice
Creamy Hum and Noodles
Choose one of our Cool Blue Quickeats!
(Refrigerate for extra coldness, if desired.)
Yogurt with Dried Fruit and Nuts
Vegetable Salad and Pasta Salad
Tuna Salad and Whole Wheat Crackers
Quickeats are reasonably priced and ready to eat. Take the coupon(优惠卷)below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you’re ready to eat it. Each container holds up to 4 Quickeats.
If you have questions or suggestions, please contact our national office:
Neavest Inc., P. O. Box 90210, Lexinet, VA
or call 1-888-293-3151
√One Free container for Quickeats with the purchase of one Quickeats meal.
【小题1】This advertisement is designed especially for those who____________.

B
Are you always busy?
Is your schedule hectic?
Do you sometimes forget to take time to eat?
If you answered “yes” to any of these questions, then you need
QUICKEATS
HEALTHY EATING THAT FITS
YOUR DAILY ROUTINE
Vacuum-sealed meals for people on the go!
Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket!
They don’t spoil!
Are you in the mood for a hot meal? Or do you prefer a cold dish instead?
Hot or cold, Quickeats are delicious and the tempting taste will have you
believing you are eating a home-cooked meal. A variety of meals are already
available at leading grocery stores in your area.
Try our Red Hot Quickeats!
（ Heat in a microwave for 3 minutes. ）
Stew with Garden Vegetables
Barbecued Chicken and Rice
Creamy Hum and Noodles
Choose one of our Cool Blue Quickeats!
（Refrigerate for extra coldness, if desired.）
Yogurt with Dried Fruit and Nuts
Vegetable Salad and Pasta Salad
Tuna Salad and Whole Wheat Crackers
Quickeats are reasonably priced and ready to eat. Take the coupon（优惠卷）below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you’re ready to eat it. Each container holds up to 4 Quickeats.
If you have questions or suggestions, please contact our national office:
Neavest Inc., P. O. Box 90210, Lexinet, VA
or call 1-888-293-3151
√One Free container for Quickeats with the purchase of one Quickeats meal.
59．This advertisement is designed especially for those who_______
A．like eating in restaurants                       B．have little time
C．prefer home-cooked meals                      D．want to save money
60．What information CAN'T we get from the advertisement about Ouickeats?
A．Different kinds．  B．High quality．     C．Exact prices．   D．Good taste
61．Which of the following can be cooled in a refrigerator before eating according to the ads?
A．Pasta Salad         B．Dried Fruit．   C．Noodles．              D．Nuts．
62．What can we learn from the advertisement?
A．Get one Quickeats container and you'll have four Quickeats to eat
B．Take one coupon and you can eat freely in a participating store．
C．Buy one coupon and you'll get a free Quickeats．
D．Buy one Quickeats and you'll get a container