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    5．Doing exercise and eating vegetables (be)good habits． 【查看更多】

     

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    We know health and happiness are important in everyone’s life. Here are some ways to make them easy.
    Eat a balanced diet(平衡饮食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.
    Exercise twice or three times a week.
    Get enough sleep. It is best to get eight hours’ sleep a day.
    Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.
    Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.
    小题1:How often should you exercise if you want to get health and happiness?
    A．Every day .B．Twice a day
    C．Twice or three times a week .D．Three times a month.
    小题2:How many hours do you need to sleep every day?
    A．Seven.B．Eight.C．Nine. D．Ten
    小题3:The underlined word “it”referes to (指的是)“     ”.
    eating a balanced diet.  B.exercising more  C. keeping yourself busy  D.making friends
    小题4:Whice of the following is NOT true?
    A．We should eat a lot of meat to keep healthy.
    B．We should exercise to keep healthy.
    C．The people whom we make friends with must be healthy and happy themselves.
    D．We can spend our free time doing a sport or doing hobby we enjoy.
    小题5:Which is the best title(标题) for the passage?
    A．Eating HabitB．Healthy Lifestyle
    C．Making friendsD．Ways to Have Health and Happines

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     Barack Obama is the 44th president (总统) of the United States. His date of birth is August 4th, 1961. He was elected (被选举为) president on November 4th, 2008.Obama has a very healthy lifestyle. As a president, he is always very busy and works about 10 hours a day. But he still spends some time doing exercise. At about 7:30 every morning he goes to a gym. He does exercise there for about 90 minutes every day. He says that doing exercise makes him young and healthy. Doing exercise can make him relaxed. His eating habits are also very healthy. He usually stays away from junk food. He eats a lot of vegetables and fruit every day. He doesn’t like coffee or ice cream. His favorite food is the pizza (比萨饼) from a restaurant in Chicago. The restaurant’s name is Italian Fiesta Pizzeria.
    Do exercise every day from now on. You’ll be as healthy as Obama!   
    小题1:Obama does exercise ______.
    A．every day B．once a weekC．twice a weekD．three times a week
    小题2:Obama was _________ years old when he was elected president.
    A．27B．37 C．47 D．57
    小题3:Obama likes ______ best according to the passage.
    A．coffee B．ice creamC．pizzas D．hamburgers
    小题4:We can learn that ______ from the passage.
    A．Obama doesn’t eat breakfast with his family
    B．Obama goes to bed before 10 o’clock every night
    C．Obama does exercise in a park every morning
    D．Obama thinks doing exercise is good for him
    小题5:The passage is mainly about _________.
    A．Obama’s workB．Obama’s hobbiesC．Obama’s familyD．Obama’s lifestyle

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            阅读下面短文，根据短文内容回答下面各题，答案写在各小题后的横线上。
         A cat needs gas to run and your body also needs food to work．Eating the fight kind of food is very important．It can make your body strong.
         The daily main food groups include cheese and milk, meat and fish,fruit
    and vegetables，and bread and rice．Each meal should have at least one kind of food from all these main groups．With an these food together you will
    get enough energy during the day．
         It is easy to get into bad eating habits. You may eat your breakfast in a
    hurry to get to school on time. Or you may net have time for a good lunch. It seems easy to finish your supper with hamburgers and chips. But if you keep doing this for several days, you will find yourself tired and you can not think quickly. 
         Watching what you eat will help keep your body healthy and strong. It is
    also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to be healthy.
    任务一：根据短文内容简要回答问题。
    1．Why is eating the right kind of food important?
    _______________________________________________________________________
    2．How many daily main food groups does the passage mention（提及）?
    _______________________________________________________________________
    3．What is good for keeping healthy and strong besides a good eating habit?
    _______________________________________________________________________
        任务二：将短文中划线的句子译成汉语。
    4．_______________________________________________________________________
        任务三：请给短文拟一个合适的英文标题（不超过3个词）。
    5．___________________________________________________________________

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