A habit is an action that we have acted so often that it becomes something we do almost without thinking. Some of them are not good habits. People spend countless hours and dollars each year trying to give up these bad habits but often fail. Why? Change is hard work and there is no shortcut to get it. However, there is still some advice for you to follow.
First, look at why you do it. In other words, what’s the result(结果) of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure(压力), what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!
Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision(决定). What will you choose? I’m sure you will choose to do something that is more important.
【小题1】 From the first paragraph, we know that ____________.
| A．people always fail to break bad habits |
| B．we must change all the habits we have |
| C．a habit is a terrible thing we can never change |
| D．we can easily change bad habits |
| A．something dangerous may happen |
| B．there is a long way and a short way |
| C．it is not easy to give up bad habits |
| D．we must cut bad habits in a short time |
| A．talk to others | B．know why you do and what you do |
| C．finish your homework first | D．spend less time on the Internet |
| A．表扬 | B．奖励 | C．挨打 | D．惩罚 |
| A．A bad habit | B．Change the habit |
| C．Give up bad habits | D．A good habit |
【小题1】A
【小题2】C
【小题3】B
【小题4】D
【小题5】C
解析试题分析：这篇短文主要介绍了习惯是一种,我们经常做几乎不用思考的东西。一些人有好习惯。他们每年花费无数个小时和美元试图放弃这些坏习惯,但是经常失败。改变是艰苦事情,没有捷径。然而,仍有一些建议可供你参考。
【小题1】细节理解题。根据短文第一段People spend countless hours and dollars each year trying to give up these bad habits but often fail.，可知改变坏习惯是不容易的。故选A。
【小题2】推理判断题。根据第一段描述他们每年花费无数个小时和美元试图放弃这些坏习惯,但是经常失败。改变是艰苦事情,没有捷径。及对比选项，故选C
【小题3】推理判断题。根据第二段First, look at why you do it，及对比选项，故选B。
【小题4】细节理解题。根据第三段Leaving your homework undone is a bad habit because you may be punished by your teacher.可知不做作业会受到老师的惩罚，故选D
【小题5】标题归纳题。根据短文大意放弃坏习惯是不容易的，所以作者给出了两条建议，故选C。
考点：生活经验类短文阅读。
同步练习强化拓展系列答案科目：初中英语 来源： 题型：阅读理解
Some people have a kind of magic. They will make you comfortable while they are around. You feel at ease while talking to them. How is it done? Here are several skills that good talkers have. If you follow the skills, they'll help people feel relaxed and make friends with them quickly.
First of all, good talkers ask questions. Almost anyone, no matter how shy he is, will answer a question. One well-known businesswoman says, "At business lunches, I always ask people what they did that morning. It's a common question, but it will get things going." From there you can move on to other matters—sometimes to really personal questions. And how he answers will let you know how far you can go.
Second, once good talkers have asked questions, they listen to the answers. This point seems clear, but it isn't. Your questions should have a point and help to tell what kind of person you are talking to. And to find out, you really have to listen carefully and attentively. Real listening at least means some things. First it means not to change the topic of conversation. If someone insists on one topic, it means he's really interested in it. Real listening also means not just listening to words, but to the voice. If the voice sounds bored, then, it's time for you to change the topic.
Finally, good talkers know well how to deal with the moment of saying good-bye. If you're saying it, you may give him a handshake and say, "I've really enjoyed meeting you." If you want to see that person again, don't keep it a secret. Let people know your thoughts.
【小题1】Asking questions might be a quite good and suitable way ________.
| A．for you to make more and more new friends |
| B．to begin your business talks |
| C．to get things going |
| D．for you to make a deep and lasting impression on others |
| A．agree with what others say all the time |
| B．listen to his reply attentively |
| C．wait impatiently for his answer |
| D．go on asking him more questions |
| A．are not good at making any topic interesting |
| B．never talk too much or too little |
| C．always speak in a gentle way |
| D．know when they should change the topic of the talk |
| A．you may take him as your lifelong true friend |
| B．it seems necessary for you to let him know it |
| C．it's proper for you to give him a second handshake |
| D．it'll be helpful for you to have further understanding of him |
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科目：初中英语 来源： 题型：阅读理解
We go to school every day to become a better person. So how can we become powerful and start changes in our own life? Perhaps we can get tips from the US First Lady Michelle Obama. During her visit to China, from March 20–26, Mrs Obama shared her views on education with students.
The first lady encouraged Chinese students to aim high and get a good education. In Chengdu No 7 High School, she told students that having poor roots doesn’t matter as long as you have perseverance (毅力).
Mrs Obama said her family was not rich. Like many Chinese students, her parents had big dreams for her. She felt the weight of her parents’ sacrifices (牺牲) on her shoulders and worked hard to make them proud.
Persevering was not easy, though. Sometimes she had to wake up at 4:30 a.m. and study late into the night. “But whenever I got tired or discouraged… I would remember something my mother always told me. She said: ‘A good education is something that no one can take away from you.’”
Mrs Obama also encourages Chinese students to study abroad. “As the Chinese saying goes: It is better to travel 10,000 miles than to read 10,000 books,” she said. It’s not enough to get good grades in school. It’s also important to have real experience with languages, cultures and societies different from your own, she noted.
Studying abroad could also gain future international relations. It could help young people from different countries work together to deal with problems such as climate change, Mrs Obama said.
Views from Michelle Obama on 【小题1】
| Tips | 【小题2】 |
| To aim 【小题3】 and get a good education | *To have perseverance. If you insist, you will 【小题4】 . *To feel the weight and encouragement from her 【小题5】 . *To study 【小题6】 . |
| To study 【小题7】 | * It’s important to have real experience with 【小题8】 languages, cultures and societies. *To gain 【小题9】 international relations. *To work together to deal with problems 【小题10】 climate change. |
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科目：初中英语 来源： 题型：阅读理解
Jane always goes to school early. She likes to talk to her friends before class. After school she does not go home early. She is always late. Jane stops to see the animals in the pet shop. She likes to see the dogs. One of them is a little white dog. She watches the little dog play in the window of the shop. She watches for a long time, so she comes home late.
One day her father and mother ask why she is late, and she tells them about the little dog in the pet shop.
Jane is not late the next day. She stops to look in the window of the shop. But she doesn’t see the dog, and she is very sad. She is also very happy, today is her birthday.
Mother shows her a big birthday cake and Father gives her a birthday surprise(惊奇). He gives her the little white dog from the shop. Jane is very happy. The next day Jane does not come home late. She runs home to play with the white dog.
【小题1】 Before class begins, Jane usually ________.
| A．talks to her friends | B．plays with her friends |
| C．looks at the dogs in the window | D．takes a bus |
| A．comes home early |
| B．is always late to go home |
| C．plays with the dogs |
| D．looks at the shops along the road |
| A．the big dog | B．the little white dog |
| C．little animals | D．the pet shop |
| A．is stolen(偷) | B．is put away(抛弃) by the shop |
| C．is ill | D．is sold(卖) out by the shop |
| A．a big cake | B．some presents |
| C．the little white dog | D．a birthday party |
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科目：初中英语 来源： 题型：阅读理解
When I met him, I had a lot of anger inside of me. I’ve lived my whole life in Spanish Harlem, but in my neighborhood, there are shoot-ups all the time. I know kids who have been shot or beaten up. I have friends who ended up in prison. I could have ended up that way, too, but Mr. Clark wouldn’t let that happen.
Mr. Clark worked long hours, making sure I did my work. My grades rose. In fact, the scores of our whole class rose. One day, he took our class to see The Phantom of the Opera, and it was the first time some kids had ever been out of Harlem. Before the show, he treated us to dinner at a restaurant and taught us not to talk with our mouths full. We did not want to let him down.
Mr. Clark was selected as Disney’s 2000 Teacher of the Year. He said he would draw three names out of a hat; those students would go with him to Los Angles to get the award. But when the time came to draw names, Mr. Clark said, “You’re all going.”
On graduation day, there were a lot of tears. We didn’t want his class to end. In 2001, he moved to Atlanta, but he always kept in touch. He started giving lectures about education, and created a bestseller based on his classroom rules, The Essential 55. In 2003, Mr. Clark took some of us on a trip to South Africa to deliver school supplies and visit orphanages （孤儿院）. It was the most amazing experience of my life. It’s now my dream to one day start a group of women’s clubs, helping people from all backgrounds.
【小题1】Without Mr. Clark, the writer _________.
| A．might have put into prison | B．might not have won the prize |
| C．might have joined a women’s club | D．might not have moved to Atlanta |
| A．a show | B．a speech |
| C．a classroom rule | D．a bestseller |
| A．None | B．Three |
| C．Fifty-five | D．All |
| A．Mr. Clark went to South Africa because he liked traveling |
| B．Mr. Clark helped to set up a group of women’s clubs |
| C．a good teacher can raise his or her students’ score |
| D．a good teacher has a good influence on his or her students |
| A．He speaks highly of Mr. Clark. |
| B．He looks down upon Mr. Clark. |
| C．He doesn‘t show his attitude towards Mr. Clark. |
| D．He takes a neutral （中立的）attitude towards Mr. Clark. |
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科目：初中英语 来源： 题型：阅读理解
Saying no starts small
“All right then — just one more piece...” Words every girl has said when they are faced with the delicious cheesecake. Of course, many of us know we may eat the whole thing in the end.
It isn’t just girls. Most of us find it hard to say “no” to something attractive. However, scientists now say that willpower is very important to success and a happy life.
Scientists in different countries have been studying the effects of willpower on people’s lives for a long time. The results are similar, according to an article on February 7 in the Guardian, a famous British newspaper.
In one experiment, scientists told young children that they could either have a marshmallow (圆形软糖) now, or two marshmallows in 15 minutes. Waiting obviously needed more willpower. Scientists then continued studying the children as they grew up. They wanted to see if some children always had stronger willpower. They also wanted to see how having stronger willpower affected their lives.
Years later, scientists found that the children who had waited for two marshmallows were all healthier, happier and richer adults. Oppositely, the children who had shown weaker willpower at that young age were more likely to be in low-paid jobs, to be overweight, to have social problems.
But there is hope, Roy F Baumeister, an American social psychology(心理学) professor (教授) told the Guardian. Baumeister says we can train our willpower just like we train our muscles（肌肉）. Even a little practice can strengthen（加强） our overall self-control if we do it regularly.
You could start by making yourself stand up straight, speaking in complete sentences, or using a computer mouse with the other hand. Scientists have found that people who manage to change little habits often perform much better in laboratory willpower tests.
Like muscles, willpower can “get tired”. Don’t try to do too many things at the same time, or when you don’t have enough energy, for example when you are ill. If you already feel tired, you can try to recharge(恢复) your willpower with a good night’s sleep and by eating well.
【小题1】The example of a girl eating cheesecake is used to
| A．prove that girls have weak willpower |
| B．introduce the topic of willpower to the readers |
| C．show that cheesecake is especially attractive to girls |
| D．show the connection between willpower and success |
| A．The scientists had already known the results before the experiment. |
| B．It showed that willpower is the most important to success and a happy life. |
| C．The children who chose to wait were more likely to be successful in their lives. |
| D．The children who chose only one marshmallow at first had stronger willpower. |
| A．You should have a goal every day. |
| B．Good rest and proper diet can help. |
| C．Willpower needs to be exercised regularly. |
| D．Keep willpower from being used too much. |
| A．How willpower and muscles are similar and how they can be trained. |
| B．How willpower affects people’s lives and how it is similar to muscles. |
| C．How willpower is important to success and how we can make it stronger. |
| D．How willpower is connected with success and how they affect each other |
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科目：初中英语 来源： 题型：阅读理解
We are always using body language in our daily communication. When we talk with each other, we may use body language. For example, in the USA, people point to their heads when they think someone is clever. However, human beings (人类) are not the only ones who use body language. Animals also use body language and facial expressions (面部表情) to tell each other how they feel and what they think.
When a dog is happy, its ears will stand up and its ears will wide open. When it is angry, it will look straight at you. If an elephant spreads its ears, it means “ Watch out!” To show friendship, elephants will touch each other with their trunks(鼻子). Dolphins(海豚) live in groups and like to show each other their feelings. An angry dolphin will sometimes slap(拍) its tail(尾巴) on the water. A happy dolphin will play with its friends, making small jumps into the air. Not only humans but also animals can use body language to communicate, but the things they “say” to each other are different.
根据短文内容判断句子正误，正确的写T，错误的写F。
【小题1】Only human beings use body language.
【小题2】A happy dog will look straight at you.
【小题3】Elephants use their trunks to touch each other to show their friendship.
【小题4】When a dolphin is angry, it often makes small jumps into the air.
【小题5】The passage is about body language.
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科目：初中英语 来源： 题型：阅读理解
Chinese are very generous(慷慨的) when it comes to educating their children. Not caring about the money, parents often send their children to the best schools or even abroad to England, the United States and Australia. They also want their children to take extra-course activities where they will either learn a musical instrument or ballet, or other classes which will give them a head in life. The Chinese believe that the more expensive an education is, the better it is. So parents will spend an unreasonable amount of money on education. Even poor couples will buy a computer for their son or daughter. However, what most parents fail to see is that the best early education they can give their children is usually very cheap.
Parents can see that their children are very skilled in some areas while poor in others. What most parents fail to realize though, is that today’s children are short of self-respect and self-confidence.
The problem is that parents are only educating their children on how to take multiple-choice tests and how to study well, but parents are not teaching them the most important skills that they need to be confident, happy and clever.
Parents can achieve this by teaching practical skills like cooking, sewing and doing other housework. Teaching a child to cook will improve many of the skills that he will need later in life. Cooking requires patience and time. It is an enjoyable but difficult experience. A good cook always tries to improve his cooking, so he will learn to work hard and finish his job successfully step by step. His result, a well-cooked dinner, will give him much satisfaction and lots of self-confidence.
Some old machines, such as a broken radio or TV set that you give your child to play with will make him curious and arouse(激发) his interest. He will spend hours looking at them, trying to fix them; your child might become an engineer when he grows up. These activities are not only teaching a child to read a book, but rather to think, to use his mind. And that is more important.
【小题1】. Most Chinese parents don’t realize __________.
| A．how much the best education is worth |
| B．when children should be educated |
| C．what children really need in later life |
| D．why school tests don’t satisfy children |
| A．Fixing old machines is very important. |
| B．Interest is necessary for everything. |
| C．Broken things are useful for children. |
| D．Using hands helps improve thinking ability. |
| A．the cheaper an education is, the better it is |
| B．children today should learn different skills |
| C．practical skills are useful to children's growth |
| D．school education can’t meet parents’ expectation |
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科目：初中英语 来源： 题型：阅读理解
When I was about 12, I had an enemy, a girl who liked to point out my shortcomings(缺点). Week by week her list grew: I was very thin, I wasn’t a good student, I talked too much, I was too proud, and so on. I tried to hear all this as long as I could. At last, I became very angry. I ran to my father with tears in my eyes.
He listened to me quietly, and then he asked. “Are the things she says true or not? Janet, didn’t you ever wonder what you’re really like? Well, you now have that girl’s opinion. Go and make a list of everything she said and mark the points that are true. Pay no attention to(不注意) the other things she said.”
I did as he told me. To my great surprise, I found that about half the things were true. Some of them I couldn’t change (like being very thin), but a good number I could—and suddenly I wanted to change. For the first time I got a quite clear picture of myself.
I brought the list back to Daddy. He refused to take it. “That’s just for you,” he said. “You know better than anyone else the truth about yourself. But you have to learn to listen, not just close your ears and feeling hurt. When something said about you is true, you’ll find it will be of help to you. Our world is full of people who think they know your duty. Don’t shut your ears. Listen to them all, but hear the truth and do what you know is the right thing to do.”
Daddy’s advice has returned to me at many important moments. In my life, I’ve never had a better piece of advice.
【小题1】 What does “Week by week her list grew” mean?
| A．Week by week she discovered more shortcomings of mine and pointed them out to me. |
| B．She had made a list of my shortcomings and she kept on adding new ones to it so that it was growing longer and longer. |
| C．I was having more and more shortcomings as time went on. |
| D．Week by week, my shortcomings grew more serious. |
| A．Because he believed that what her daughter’s “enemy” said was mostly true. |
| B．Because he had been so angry with his daughter’s shortcomings that he wanted to show this by keeping silent for a while. |
| C．Because he knew that his daughter would not listen to him at that moment. |
| D．Because he wasn’t quite sure which girl was telling the truth. |
| A．surprised | B．angry |
| C．disappointed(失望的) | D．sad |
| A．Not an Enemy, but the Best Friend |
| B．The Best Advice I’ve Ever Had |
| C．My Father |
| D．My Childhood |
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