8．You Are What You Eat Keeping better eating habits can help you reduce（减少） disease．A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way．
Do you often change your toothbrush？Maybe you think it is not necessary．A study shows old toothbrushes bring disease．You should often change your toothbrush． Exercise Swimming，running，skating，skiing，dancing，walking and some other activities can help you keep healthy．You should exercise at least three times a week and for twenty minutes or more each time．Do it． Plan Out Your Life You should have breakfast before you go to school．Have a proper（合适的） meal for lunch．Follow a health diet． 56．What's the passage mainly about？B A．Healthy food B．Healthy lifestyle（生活方式） C．Healthy sports 57．What's the best title（标题） for the second paragraph？C A．Man's Disease B．Disease C．Watch the Toothbrush 58．You should exercise at leastA a week． A．an hour B．twenty minutes C．half an hour 59．From the passage，we knowC can help us keep healthy． A．proper diet B．sleep and exercise C．proper diet and exercise 60．What does a healthy eating plan mean？C A．Choosing the right foods B．Cooking the foods in a healthy way C．Both A and B．
