Question

We all need to do exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better about yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.

There are many ways to exercise. You can walk, run, play sports, or swim.

Many people go to special places to exercise. They are called “Fitness Centers”. These places have a lot of equipment（设备）. Some people buy equipment for their homes. But it is very expensive. Exercising can be fun. Friends can exercise together at a fitness center. Or, they can play sports together.

How do you exercise?

1.According to the article, we should exercise .

A. every day B. 20 minutes a week

C. twice a week D. twice a month

2.At fitness centers, .

A. people can do many kinds of exercising

B. you can buy expensive equipment

C. it is very expensive

D. exercising is not fun

3.What is the main idea according to the article?

A. Exercise equipment is expensive

B. Playing is a good way to exercise

C. Fitness centers are popular

D. Everyone should exercise

 

Answer 1

1.C

2.A

3.D

【解析】

试题分析：这篇短文讲述的是锻炼身体是很重要的，它可以使我们的身体强壮，孩子经常锻炼身体可以使他们功课好。有很多种锻炼的方式可供选择，也可以选择不同的处所进行锻炼，但是要注意锻炼的时间不要太长，也不要过度。

1.细节理解题。根据短文第二段中exercise enough but not too much. It’s best to exercise twice each week.可知，要做足够的锻炼，但是也不能太多，一周进行两次锻炼是最好的。故选C。

2.细节理解题。根据这个短语所在的句子You can exercise at fitness centers. They have a lot of equipment (设备) there可知，你可以去健身中心去锻炼，那里有很多的健身设备。结合这篇短文的主要内容可知，这篇短文主要讲的是关于锻炼身体的事情，故这个短语的意思是健身中心。故选A。

3.主旨大意题。整篇文章都是在讲锻炼身体做运动，而且在文章中出现频率最多的词也是exercise,所以选D,每个人都需要锻炼。

考点：健康类短文阅读。