One of the easiest ways to keep healthy is to do jogging. Jogging is the name for a very gentle(舒缓的) running—it is just a little faster than walking.
Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase(增加) this to 20~30minutes every day. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends. Jogging in groups makes more people keener(热心的), because you just can not stay in bed while there is a group of friends waiting outside.
If you want to start jogging, prepare(准备) a pair of comfortable shoes and determined mind.
1.Jogging means ________.
A.walking B.running as fast as you can
C.slow running D.jumping
2.If you are not feeling very tired, ________.
A.you may do more jogging
B.you may do more running
C.you are very healthy and needn’t do more jogging
D.you may just do more walking
3.If you want to start jogging, what you need most is ________.
A.a pair of comfortable shoes and a determined mind
B.a sports suit and a lot of students
C.a partner and a good plan
D.a strong body
4.What’s the Chinese meaning of the underlined word “determined” in the passage?
A.刚强的 B.坚定的
C.伟大的 D.坚硬的
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I really enjoyed his speech, _________ there were some parts I didn’t quite understand.
A. because B. unless C. though D. after
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阅读下面的图表,完成下面的题。
In Houston ,there is a Mutton Busting Contest (驯羊大赛)every year .Only the children aged from 5 to 6 years old can take part in (参加)the contest .The child who holds on (坚持)the longest will win the contest . |
1.How often can children take part in the Mutton Busting Contest ?
A. Once a year
B. Twice a year
C. Once two years .
2.Jack took part in the Mutton Busting Contest this year .How old may he be ?
A. Four years old
B. Five years old
C. Seven years old
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Does these books belong to ?
A. he B. his C. hers D. him
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根据句意用括号中所给单词的适当形式填空。
1.Two_______________(five) in our class are boys.
2.I don’t think this is her most ____________________(success) speech.
3.Edison is one of the greatest ____________________(invent) in the world.
4.Listen! There must be someone __________________(knock) at the door.
5.Many kinds of animals have____________________(appear) from the earth.
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— I don’t think Ant-man is as ___________as Boonie Bears.
—I don’t agree with you. Ant-man is ___________ than Boonie Bears.
A.relaxing; more relaxing
B.more relaxing ; less relaxing
C.relaxing, less relaxing
D.less relaxing ; more relaxing
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完型填空。
根据短文内容,从A、B、C、D四个选项中选出一个能填入相应空格内的最佳答案,并把答题卡上对应题目的答案标号涂黑。
One day I got into a taxi in a hurry and we left for the airport .
We were ________ on the right way when suddenly a black jeep jumped out of a parking space right in front of ________ . The driver had to stop the taxi at once, and almost hit another ________ .
The man in the car turned his head around quickly and started shouting ________ us. My taxi driver just smiled and waved at the guy. I think the taxi driver was really________ . So I asked, “Why did you just do that? That guy almost broke your car and sent us to the hospital! ” This is ________ my taxi driver taught me—The Law of the Rubbish Truck.
He explained that many people are like rubbish trucks . They run around full of rubbish, full of ________ , full of stress and full of disappointment . And their rubbish will get more ________ they find a place to empty it and sometimes they’ll empty it onto you . Don’t take it ________ . Just smile, wave, wish them well, and move on . Don’t take their rubbish and________ it to other people at work, at home, or on the streets.
Life’s too short, so why not be nice to others and ourselves?
1.A. driving B. riding C. taking D. walking
2.A. we B. our C. ourselves D. us
3.A. man B. car C. road D. driver
4.A. out B. for C. at D. of
5.A. angry B. friendly C. disappointed D. afraid
6.A. when B. where C. what D. how
7.A. happiness B. hope C. anger D. love
8.A. if B. unless C. since D. although
9.A. seriously B. hardly C. widely D. quietly
10.A. sell B. send C. lend D. pass
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—______ are your family going this summer holiday?
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I heard the bees long before I saw them.
It was a very hot afternoon, and we decided to cool off in the river near my home. As we climbed down a small hill toward the water, my boyfriend John started to shout, and then jumped into the water. Peter and Mary quickly followed but I was too far away to jump. I was trapped(被困住).
I heard a low hum (嗡嗡声), the group of bees looked like a heavy smoke. As it got closer, I knew it was in fact a lot of bees flying towards me.
All I could do was to cover my face with my hands. Crazily, I thought that if I sat still (不动) , the bees would think I was just another rock.
After a few seconds, I knew my plan didn't work. The bees attacked (袭击) me. I could hear my friends shouting at me to get down to the pool fast.
But it wasn't so easy. The only way I could get away was to use my hands to climb down the rocks. However, I didn’t want to do that at first because my face would be unprotected(不受保护). The noise of bees made me worried, but I could do nothing.
I rushed down the rocks and jumped into the pool. I was just so happy to be free from the pain.
But we still weren't out of danger. Every time we tried to climb out of the pool, the bees flew back over our heads. We spent the next three hours in the water, putting our heads under the water from time to time to avoid (避免)the bees till they finally lost interest.
1.The underlined word “it” in the third paragraph refers to (指)_______.
A. a rock B. the group of bees
C. a hill D. the river
2.At first why didn't the writer want to climb down the rocks?
A. She was afraid she would fall.
B. She was too far away from the pool.
C. She thought the bees would follow her.
D. She didn't want her face to be unprotected.
3.How did the writer escape (逃离) from the bees?
A. She covered her face with her hands.
B. She hid behind the rocks.
C. She jumped into a water pool.
D. She made herself look like a rock.
4.In what order are the following mentioned in the story?
a. The writer rushed down the rock.
b. John jumped into the water.
c. The low hum got closer.
d. The bees flew back over their heads.
e. The bees attacked the writer.
A. bcead B. baecd
C. cdeab D. cbdea
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