Do you feel like sleeping after lunch? What should you do about it? Don’t drink coffee or tea! Instead, take a nap(打个盹).A nap may make you more energetic(活力的). You will remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. It may even cheer you up.
But there is some advice you should follow about taking a nap.
First, take a nap in the middle of the day, about eight hours after you wake up.
Next, a 20-minute nap is good. If you sleep longer, you may fall into a deep sleep. After a deep sleep, you will feel worse.
And you should set an alarm clock. Then you can fully relax during your nap. You won’t have to keep looking at the clock.
The next time you feel like sleeping after lunch, don’t get worried. Put your head down, close your eyes and take a nap.
1.You should ______ when you feel like sleeping after lunch.
A. have a cup of coffee B. eat ice cream
C. have a cup of tea D. take a nap
2.The proper period of time for taking a nap is_____.
A. as long as you like B. eight hours
C. about twenty minutes D. half an hour
3.What can help you a fully relaxing nap according to the passage?
A. A cup of coffee. B. A quick meal.
C. An alarm clock. D. A big meal.
4.What is the text mainly about?
A. Why and how to take a nap.
B. Advice on how to sleep well.
C. How to make your life colorful.
D. How to relax yourself.
课堂全解字词句段篇章系列答案
步步高口算题卡系列答案科目：初中英语 来源：2016届江苏南京江宁区九年级第一次模拟考试英语卷（解析版） 题型：单词拼写
根据括号中所给的汉语写出单词，使句子意思完整正确，并将答案填写在答卷纸标号为1—5的相应位置上。
1. Simon felt proud when he raised the national (帜) in the playground this Monday.
2.He doesn’t like crowded places because the air there isn’t (新鲜的) at all.
3.－Do you know how much a common Chinese family (花费) for education every year?
－Sorry, I’m not sure about that.
4.When we meet our teachers and classmates, it’s necessary for us to greet them (有礼貌地).
5.Bicycling is fun and good for health. Moreover, it does not (污染) the environment.
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The first class begins _________eight o’clock ________the morning.
A. at, on B. at , in C. in, on D. on, in
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Though it was very late， they __________ their discussion.
A. continued with B. went on
C. continued on D. carried on with
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书面表达
假设你是菲菲，最近一直不开心，你正在向你的姑姑倾诉你的烦恼：
1.我在学校有很多好朋友，我们彼此相处得都很好。
2.每天我们一起打球，有时候看电影。
3.但是有一天，我和一个朋友打架了。
4.我很伤心，不知道该怎么办。我需要你的帮助，你能给我建议吗？
要求：1）60词左右；
2）条理清晰，语句连贯。
Dear aunt,
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
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---- You could call him ________.
---- I don’t want to talk about it _________ the phone.
A. up; on B. up; by C. on; on D. up; in
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科目：初中英语 来源：2015-2016学年四川简阳镇金学区初二下半期质量检测英语卷（解析版） 题型：单项填空
I cut myself when cooking the meal. ---____________.
A. You could take a temperature.
B. You should put some medicine on it.
C. You could drink more hot water.
D. You should lie down and have a rest.
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科目：初中英语 来源：2016届浙江瑞安飞云中学等六校九年级第一次联合模拟英语卷（解析版） 题型：阅读理解
Danny lived for football. He played it, watched it, talked and dreamed about it. His favourite football star was Keith Connolly – Lowgate’s captain.
One day in January, after school, Danny hurried through his homework. He wanted to watch TV. Keith Connolly was doing an interview on the local news programme.
Danny hoped that the television wouldn’t go fuzzy*or lose the sound when Keith
Connolly was talking. It was an old set, and it did things like that.
It wasn’t clear enough, but at last Keith Connolly’s smiling face appeared on the screen.
“What I really like about playing for Lowgate,” he said, “is the fans. They’re the best. They always support us. It’s wonderful running on to the playground to all that cheering and chanting.”
Danny wished he could be in that crowd at the Lowgate ground, but the price of a single ticket was far above anything he could afford. There was no chance of the whole family going, or even just Danny and his little brother.
“You won again on Saturday,” said the reporter. “Did the team go out to celebrate?”
“We went for a meal together,” said Keith Connolly, “but I have to be careful about what I eat, because I want to stay fit. I love doughnuts* very much …”
Then the sound went fuzzy, and Danny jumped up and thumped the top of the set heavily to make it come on again. He hadn’t missed much. But he had missed something important.
Keith Connolly had been saying “… but I’m not allowed to eat doughnuts.”
Danny hadn’t heard that. All he heard was that Keith Connolly loved doughnuts. And at the end of Danny’s street was a bakery*. It sold the biggest and the best doughnuts!
When Danny went to bed, he lay wide-awake, making a plan.
1.One day, Danny did his homework hurriedly in order to ________.
A. watch a TV programme
B. interview Keith Connolly
C. read a football newspaper
D. play with Keith Connolly
2.The writer described Danny’s TV to tell us ________.
A. Danny liked football very much
B. Danny’s family seldom watched TV
C.Danny needed to buy a new TV set
D. Danny’s wish came true
3. The word “thumped” underlined in Paragraph 9 means ________.
A. covered B.reached C. shut D.beat
4.Danny most probably planned to ________ when he lay wide-awake on the bed.
A. get less homework to do every day
B. find a way of giving doughnuts to Keith
C.celebrate the victory in the bakery
D. tell Keith not to eat too many doughnuts
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科目：初中英语 来源：2016届江苏苏州工业园区初三4月调研考试（一模）英语卷（解析版） 题型：阅读理解
In general, it’s hard to spend enough time in both concentrating on lessons and taking part in social activities. But I wanted to succeed in both. I knew this would be a challenge but I didn’t realize how difficult it was until my class in the high school began.
I got on well with other girls. After school, I often had ice cream with them first instead of finishing my homework before it was time to hand it in. I always finished it the next day between classes. I knew it wasn’t very good and the grades that I got showed I was not hard working enough. I realized that I needed to find some kind of balance.
So I created a timetable that would divide my time between studying and relaxing. It was a good idea but I was only able to follow it for a few days because it made me under too much pressure.
Later, I tried another plan. Each week I listed everything that I had to get done during the week and the time by which I had to get it done. The under the things I had to do, I made another list of things that I could do if I had time.
It worked really well. Ever since I have never missed any important things. At the same time, I enjoyed my spare time a lot.
Planning my time has been challenging, but I continue to do it. I’m glad that I’ve learned to balance things and it has helped prepare for what is coming after graduation.
1.Why did the writer follow the first timetable only for a few days?
A．Because it had a specific list
B．Because it wasn’t a good idea
C．Because it brought her too much pressure.
2.What wasn’t included in the writer’s second time plan?
A．The things she shouldn’t do
B．the things she had to get done
C．The things she could do if she had time
3.According to the passage, which of the following is true?
A．The writer had few friends because of bad grade
B．Learning to balance things is helpful to make plans for the future
C．The writer preferred to spend more time in relaxing than studying
4.Which do you think is the best title of the passage?
A．Facing challenges
B．Concentrating on lessons
C．Balancing study and play
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