D
I know what you’re thinking: pizza（比萨饼）? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast（不吃早餐）, and they have a ton of different excuses for doing it. Some say they don’t have time; others think they’re “saving” calories（卡路里）；still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it. You may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
68. The word “leftovers” in Paragraph 1 probably means_______.
A. food remaining after a meal B. things left undone
C. meals made of vegetables D. pizza topped with fruit
69. What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
70. According to the last paragraph, it is important to________.
A. eat something for breakfast B. be careful about what you eat
C. heat up food before eating it D. eat calorie-controlled food
71. The text is written mainly for those________.
A. who go to work early B. who want to lose weight
C. who stay up late D. who eat before sleep
名校课堂系列答案科目：高中英语 来源：2010年四川省南充高中顺庆校区高一上学期第二次阶段性考试英语卷 题型：阅读理解
79 Mayfair Road
Plumton, Kent
October 10th
Dear Rosemary,
I was very glad to get your letter this morning. I really ought to have written to you---it was my turn, I know----but I have been terribly busy. The children seem to take up all my time. I am thinking of sending Ann to a nursery school. She’ll be four next month. Baby has just started to walk and doesn’t give me a moment’s peace. But you know what it is like! How are all your children? I’m sure they love living in the country.
I’m afraid we can’t come over to see you next Sunday, as you suggest. Tom’s mother is coming to spend the day with us. What about the Sunday after that----- the twenty-second? We are free that day and should love to come. We’re longing to see your house.
Let me know, then, if the Sunday after next suits you. May we come for lunch? We’d like to leave fairly early in the evening to avoid the heavy traffic on the roads.
Love from us all,
Edna
【小题1】 Edna can not see Rosemary the following Sunday because_____.
| A．she is afraid of the traffic | B．Tom’s mother is coming to see them that day |
| C．she prefers to come on 22nd | D．she is terribly busy with the children |
| A．That she has been thinking of sending Ann to a nursery school |
| B．That Tom’s mother will come soon |
| C．That she has been thinking of going to see Rosemary’s new house |
| D．That her baby has just started to walk |
| A．Edna’s husband | B．Edna’s son | C．Edna’s neighbor | D．Edna’s father |
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科目：高中英语 来源：2011-2012学年江西省高安中学高二上学期期中考试英语试卷 题型：阅读理解
She handed me a five dollar bill through the car window, then turned and walked away. I don’t know her name, nor where she was going ,but I know I will never forget that stranger who generously saved me from a lot of frustration（挫折） and prevented me from walking a mile or more to my destination.
That day My husband, Leo, and I were already a half hour late for an important conference . We had taken the wrong fork in the expressway, and found ourselves stuck in traffic that was blocked for four miles due to a serious accident.
Just then, one tapped on the window on the passenger side. It was a short, medium-built woman, who was all bundled up in jacket and scarf, wearing jeans and boots. Surprised, I was reluctant, at first, to roll the window down. What could she possibly want? I lowered the window just enough to hear what the woman had to say. Through the window, she shoved a five dollar bill. “I don’t have change,” she said, “but here is an extra five dollar bill. Use it to pay for your parking spot.” I was floored! Was this woman, whom I’d never seen before, actually giving me this much money? Yes, that was exactly what she was doing! She wouldn’t take the check I offered her for the cash. She just walked away.
【小题1】What kept the author and her husband from arriving on time?
| A．They had a traffic accident. | B．They took a wrong turning. |
| C．Their car broke down half way. | D．The traffic was heavy on the freeway. |
| A．they couldn’t pay for parking by check |
| B．neither of them had money with them |
| C．they had no five-dollar bill |
| D．there was no parking lot near the conference |
| A．embarrassed | B．confused | C．disappointed | D．worried |
| A．She was frustrated for coming too late. |
| B．She feared the woman would beg for money. |
| C．She didn’t expect to be disturbed（打扰）by strangers. |
| D．She didn’t know what the woman would do. |
| A．warn readers of the difficulty with parking |
| B．express her gratitude to the stranger |
| C．talk about her bad experience |
| D．call on readers to lend a helping hand if possible |
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科目：高中英语 来源：湖北省武汉市武昌区2010届高三下学期五月调研测试试卷（英语） 题型：阅读理解
Just as our degree of individual freedom uncomfortable to many foreign visitors, foreign attitudes toward truth seem uncertain to Americans.
In many countries people will tell you what they think you want to hear, whether or not it is true. To them, this implies politeness. To Americans, it is considered misleading-even dishonest--to distort facts on purpose, however kind the motive. The point is ---our priorities(优先) are different; in the United States truth has a higher priority than politeness. We are taught from babyhood that “Honesty is the best policy.” Elsewhere, politeness, honor, family loyalty, “machismo” or many other values might come far ahead of honesty if one is listing priorities.
But with us, trust and truth are of paramount importance. If we say of a man, “You cannot trust him.” This is one of the most damning statements that can be made about him.
In view of such profound differences in values, it is natural that misunderstandings and irritations often occur, especially in exact areas such as the negotiation of contracts. A Mexican has said, “With us b business is like a courtship(求爱).” Americans lack this grace, but on the other hand you can count on their word. You know where you are with them; except in advertising, they will not be “whispering sweet nothings” that they do not mean in order to make you feel desirable!
“How far is it to the next village?” the American asks a man standing by the edge of the road. In some countries, because the man realizes that the traveler is tired and eager to reach his destination, he will politely say “Just down the road.” He thinks this is more encouraging, gentler, and therefore the wanted answer. So the American drives on through the night, getting more and more angry, feeling “tricked.” He thinks the man deliberately lied to him, for obviously he must have known the distance quite well.
Had conditions been reversed, the American would feel he was “cheating” the driver if he implied the next town was close when he knew it was really 15miles further on. Although, he, too, would be sympathetic to the weary driver, he would say, “you have a good way to go yet; it is at least 15 more miles.” The driver might be disappointed, but he would know what to expect.
This often-epeated question of accuracy versus courtesy leads to many misunderstandings between people of different cultures. If you are aware of the situation in advance, it is sometimes easier to recognize the problem.
67．The best title for the passage should be_______.
A．Truth or politeness B．Truth or lying
C．Cultural differences D．Honest Americans
68．In American’s view, people who tell you what they think you want to hear, whether or not it is true, are_______.
A．polite B．honest C．kind D．misleading
69．According to the author, misunderstandings and angers often occur as a result of_______.
A．the exactness of negotiation B．the importance in trust and truth
C．deep differences in values D．lack of respect
70．According to the author, Americans_______.
A．treat a business deal like a courtship
B．list honor on the top of the list of values
C．do not whisper sweet nothings in advertising
D．expect to know the exact distance when asking the way
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科目：高中英语 来源：河北武邑中学2010届高三考前适应性训练英语试题 题型：阅读理解
D
I shall never forget the night, a few years ago, when Marion J. Douglas was a student in one of my adult-education classes. He told us how tragedy had struck at his home, not once, but twice. The first time he had lost his five-year-old daughter. He and his wife thought they couldn’t bear that first loss; but, as he said, “Ten months later, God gave us another little girl and she died in five days.”
This double bereavement was almost too much to bear. “I couldn’t take it,” this father told us. “I couldn’t sleep, eat, rest or relax. My nerves were entirely shaken and my confidence gone.” At last he went to the doctors; one recommended sleeping pills and another recommended a trip, but neither helped. He said, “My body felt as if it was surrounded in a vice(大钳子), and the jaws of the vice were being drawn tighter and tighter.” The tension of grief(悲伤) — if you have ever been paralyzed(使瘫痪) by sorrow, you know what the meant.
“But thank God, I had one child left — a four-year-old son. He gave me the solution to the problem. One afternoon as I sat around feeling sorry for myself, he asked, ‘Daddy, will you build a boat for me?’ I was in no mood to build a boat; in fact, I was in no mood to do anything. But my son is a persistent fellow! I had to gave in. Building that toy boat took me about three hours. By the time it was finished, I realized that those three hours spent building that boat were first hours of mental relaxation and peace that I had had in months! I realized that it is difficult to worry while you are busy doing something that requires planning and thinking. In my case, building the boat had knocked worry out of the ring. So I determined to keep busy.”
“The following night, I made a list of jobs that ought to be done. Scores of items needed to be repaired. Amazingly, I had made a list of 242 items that needed attention. During the last two years I have completed most of them. I am busy now that I have no time for worry.”
No time for worry! That is exactly what Winston Churchill said when he was working eighteen hours a day at the height of the war. When he was asked if he worried about his huge responsibilities, he said, “I am too busy. I have no time for worry.”
53. The underlined word “bereavement” in the second paragraph refers to _____.
| A. having lost a loved one | B. having lost a valuable article |
| C. having lost a profit-making business | D. having lost a well-paid job |
| A. he couldn’t earn enough money to support his family |
| B. he was suffering from sleeplessness disease |
| C. he couldn’t get out of mental pressure |
| D. he felt tired of adult-education classes |
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