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    17．Move More
    Make it a daily to find ways to move your body．（31）BClimb stairs instead of taking the elevator．Walk your dog； play with your kids．It doesn't have to be an hour in the gym or a 45minute dance class．But that's great when you're up to it．At the same time，move more．
    Quit Smoking
    Ever since 1960when it was announced that smoking was harmful to health，Americans have been reducing their use of tobacco products．Just recently，we've seen more and more teens smoking．Could it be the Hollywood influence？（32）ETake care!Warn your children against smoking．
    （33）A
    While recent studies show a glass of wine or one drink a day can help protect against heart disease，more than that can cause other health problems such as liver and kidney（肝肾） disease and cancer．
    Reduce Stress
    Easier said than done，stress comes in many ways．（34）GSpend 30minutes a day doing something you like such as walk on the beach or in a park，read a good book，visit a friend，listen to relaxed music and watch a funny movie．
    Protect Yourself from Pollution
    If you can't live in a smogfree environment，at least avoid smokefilled rooms．（35）D Exercise indoors in air conditioning when air quality is good．

    A．Avoid Excessive Drinking
    B．It seems that the stars in every movie smoke cigarettes．
    C．Think carefully about what you will do．
    D．Exercise outside when the smog rating is low．
    E．There are many things you can do to move your arms and legs．
    F．Keep a Positive Mental OutlookG．Some techniques given by experts are thought to be positive thoughts．

    分析 本文是一个选举填空题，文章主要介绍了保持健康的几个注意事项．多运动、戒烟、少喝酒、自我减压、避开污染等都是能够保持健康的方法．

    解答 BEAGD
    31．B承上启下题．根据"Move More…move your body…Climb stairs…Walk your dog…play with your kids"可知，本段讲的是多活动，空白处后面举的是一些例子，说明空白处应该填一句总写的话，B项与move more有关，故选B．
    32．E联系上文题．根据"Quit Smoking…Just recently，we've seen more and more teens smoking．"可知，本段讲的是不要抽烟；前面提到好莱坞Could it be the Hollywood influence？可知是和明星有关．E项"好莱坞电影里的主角似乎都吸烟"符合段意，故选E．
    33．A小标题选择．根据"a glass of wine or one drink a day can help protect against heart disease，more than that can cause other health problems"可知，本段讲的是不要酗酒，A项"避免饮酒过量"符合段意，故选A．
    34．G语境辨析题．根据"Reduce Stress…visit a friend，listen to relaxed music and watch a funny movie．"可知，本段讲的是如何减压，根据本段后一部分可知，举的例子拜访朋友、听音乐、看电影等都是一些积极的想法，G项：Some techniques given by experts are to think positive thoughts．专家给出的一些技巧是积极的思考．符合段意，故选G．
    35．D根据"Protect Yourself from Pollution…at least avoid smokefilled rooms"可知，本段讲的是保护自己不受污染的影响，D项"当雾霾较少时，可以到户外锻炼"符合段意，故选D．

    点评 对于此类题型的解答，可以将整个文段首先浏览一遍，大概理解意思．答题过程中，根据所提供的答语或是后文进行作答，同时，做题过程中也可以使用排除法，将选项带到文章中逐一的作答，答完后注意通读检查是否符合逻辑，语义顺畅．

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    （106）Break/Split/Divideyour main task into smaller goals
    IntroductionThe story of a British mountaineer
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    ◇（111）Allocateyour time to each skill appropriately．
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    ◇（113）Makea specific and practical plan and then write it down on your calendar．
    ◇Carry out your plan on schedule．Do not delay or make up any excuses for your （114）failingto complete your daily task．
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