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12.Five Ways to Build Self-Confidence
Walk Faster.
One of the easiest ways to tell how a person feels about herself is to examine her walk.People with confidence walk quickly.They have places to go,people to see,or important work to do.Even if you aren't in a hurry,you can increase your self-confidence by putting some energy in your step.(36)B.
(37)F
One of the best ways to build confidence is listening to an inspiring speech.Unluckily,chances to listen to a great speaker are few.You can fill this need by creating a personal speech.Write a 30~60-second speech that focuses on your strengths and goals then recite it aloud whenever you need a confidence push.
Sit in the Front Row.
In school,offices and some other public places people always sit at the back of the room,(38)G This is for lack of self-confidence.By deciding to sit in the front row,you can get over this meaningless fear and build your self-confidence.
Speak up.
During group discussions many people never express their opinions because they're afraid that people will judge them for their saying something stupid.(39)ABy making an effort to express your opinions at least once in every group discussion,you'll become a better public speaker,more confident in your own thoughts.
Work out
Along the same lines as personal appearance,physical fitness has huge effect on self-confidence.(40)DBy making your body fit and strong,you improve your physical appearance,refresh yourself,and learn something positive.(255words)

A.In fact most people are dealing with the same fear.
B.Walking 25% faster will make you look and feel more important.
C.In fact most people feel good after a walk.
D.If you're out of shape,you'll feel unattractive and less energetic.
E.Listen to an Inspiring Speech.
F.Create a Personal Speech.
G.Most people prefer that because they're afraid of being noticed.

分析 本文主要介绍了塑造自信心的方法.作者告诉我们你可以通过大声说出来、创办个人演讲、走路更快些、坐前排等方式树立自信心.

解答 36--40 BFGAD
36.B 考查上下文理解判断能力.根据本段标题"Walk Faster"可知,此段主要讲述了"走得快"是可以建立自信的.通读选项,选项中提及到walk的有B,C选项.文中"People with confidence walk quickly"提到要走得快,而不是单纯地走.故选B.
37.F 考查上下文理解判断能力. 本段讲述的是演讲对建立自信的影响.选项中提到演讲的有E、F选项.从文中One of the best ways to build confidence is listening to an inspiring speech.Unluckily,chances to listen to a great speaker are few.You can fill this need by creating a personal speech可知,建立自信的最好方法虽然是听一个演讲,但是机会却很少,所以作者建议自己可以创造一个演讲.故选F.
38.G 考查上下文理解判断能力.根据本段标题Sit in the Front Row要坐在前排和下文This is for lack of self-confidence可知,此空应该是写不敢坐在前排的一些消极的想法.故选G.
39.A 考查上下文理解判断能力.根据前文they're afraid that people will judge them for their saying something stupid可知,人们害怕其他人因为不会说话而批判自己.而选项中,A项也提到"are dealing with the same fear"处理这种恐惧.故选A.
40.D 考查上下文理解判断能力.前文提到Along the same lines as personal appearance,physical fitness has huge effect on self-confidence可知,一个人的外表和身体素质对自信也有影响,空白处也会提到身体素质或者外形.out of shape意为"身体状况不佳;变形,走样".故选D.

点评 七选五题型看似简单,实际上有时完全作对并不容易,需要方法和分析能力及足够的耐力,有必要进行专门练习.首先,快速浏览一遍七个备选答案,先确定哪个选项适合放在文章的什么位置.其次,快速浏览文章,确定文章体裁,抓住文章结构,分析篇章结构,找出各段的主题句或主旨大意.其三,注意各选项中出现的句子衔接手段,寻找句中衔接标志词,七选五备选答案中有两个多余的选项,会对文章中两个空的选择构成干扰,这时要特别细致地比对相似选项.最后,用代入法,检查答案是否合理,将所有选择答案放回空白处,通读全文,检查文章内容是否语义连贯合理、紧扣主题,语篇结构是否通顺连贯、具有一致性、合乎逻辑,写作思路是否清晰明了,格式以及用语是否恰当贴切,从而判断选择的答案是否正确.

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