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A lesson in caring
It was a cold evening. My daughter and I were walking up Broadway. I didn’t notice a guy sitting inside a cardboard box. But Nora1. She wasn’t even four, but she2at my coat and said, “That man’s cold. Daddy, can we take him home?”
I don’t remember my3. But I do remember a sudden4feeling inside me. I had always been delighted at how much my daughter noticed in her5, whether it was6flying or children playing. But now she was noticing7and beggary.
A few days later, I saw an article in the newspaper about volunteers who picked up a food package from a nearby school on a Sunday morning and8it to an elderly person. It was quick and easy. I signed us up. Nora was9about it. She could understand the importance of food, so she could easily see how10our job was. When Sunday came, she was ready, but I had to11myself to leave the house to fetch the food package. On my way to the school, I fought an urge (强烈愿望) to turn12. The Sunday paper and coffee were waiting for me at home. Why do this?13, we phoned the elderly person we’d been appointed. She14us right over.
The building was in a bad state. Facing us was a silver-haired woman in an old dress. She took the package and asked us to come in. Nora ran inside. I unwillingly followed.15inside, I saw that the department belonged to someone poor. Our hostess showed us some photos. Nora played and when it came time to say goodbye, we three hugged. I walked home16.
Professionals call such a(n)17“a volunteer opportunity”. They are opportunities and I’ve come to see. Where else but as volunteers do you have the opportunity to do something18that’s good for others as well as for yourself? Nora and I regularly serve meals to needy people and19clothes for the homeless. Yet, as I’ve20her grow over these past four years, I still wonder—which of us has benefited more?

  1. 1.
    1. A.
      did
    2. B.
      was
    3. C.
      has
    4. D.
      had
  2. 2.
    1. A.
      pulled
    2. B.
      replaced
    3. C.
      waved
    4. D.
      aimed
  3. 3.
    1. A.
      debate
    2. B.
      reply
    3. C.
      explanation
    4. D.
      expression
  4. 4.
    1. A.
      general
    2. B.
      funny
    3. C.
      heavy
    4. D.
      magical
  5. 5.
    1. A.
      web
    2. B.
      dream
    3. C.
      castle
    4. D.
      world
  6. 6.
    1. A.
      insects
    2. B.
      animals
    3. C.
      plants
    4. D.
      birds
  7. 7.
    1. A.
      coldness
    2. B.
      illness
    3. C.
      suffering
    4. D.
      appearance
  8. 8.
    1. A.
      sent
    2. B.
      returned
    3. C.
      devoted
    4. D.
      posted
  9. 9.
    1. A.
      concerned
    2. B.
      sorry
    3. C.
      worried
    4. D.
      excited
  10. 10.
    1. A.
      creative
    2. B.
      valuable
    3. C.
      shocking
    4. D.
      simple
  11. 11.
    1. A.
      warn
    2. B.
      stop
    3. C.
      allow
    4. D.
      push
  12. 12.
    1. A.
      back
    2. B.
      away
    3. C.
      up
    4. D.
      out
  13. 13.
    1. A.
      Therefore
    2. B.
      But
    3. C.
      Anyhow
    4. D.
      Also
  14. 14.
    1. A.
      requested
    2. B.
      promised
    3. C.
      invited
    4. D.
      helped
  15. 15.
    1. A.
      Although
    2. B.
      Once
    3. C.
      Because
    4. D.
      Though
  16. 16.
    1. A.
      in tears
    2. B.
      in surprise
    3. C.
      in reality
    4. D.
      in disappointment
  17. 17.
    1. A.
      stay
    2. B.
      visit
    3. C.
      reception
    4. D.
      challenge
  18. 18.
    1. A.
      fair
    2. B.
      famous
    3. C.
      difficult
    4. D.
      enjoyable
  19. 19.
    1. A.
      collect
    2. B.
      make
    3. C.
      order
    4. D.
      design
  20. 20.
    1. A.
      let
    2. B.
      made
    3. C.
      watched
    4. D.
      affected
AABCD DCADB DACCB ABDAC
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【小题1】
A.bring outB.pass out C.take outD.pick out
【小题2】
A.excitedB.worriedC.concernedD.anxious
【小题3】A gave B. made    C. signed          D. dressed
【小题4】
A.achievementB.encouragementC.interestD.experience
【小题5】
A.At timesB.In timeC.In allD.At all
【小题6】
A.victoryB.decisionC.momentD.conclusion
【小题7】
A.embarrassedB.annoyedC.movedD.thrilled
【小题8】
A.relaxedB.defeatedC.puzzledD.inspired
【小题9】
A.realizedB.lostC.noticedD.remembered
【小题10】
A.necessary B.evidentC.commonD.different
【小题11】
A.mottoB.planC.goalD.direction
【小题12】
A.worriedB.hitC.reachedD.hurt
【小题13】
A.attractionB.devotionC.expectationD.inspiration
【小题14】
A.hopedB.promisedC.decidedD.suggested
【小题15】
A.slightlyB.hardlyC.clearlyD.properly
【小题16】
A.excitementB.accomplishment C.movementD.judgment
【小题17】
A.introduceB.relateC.presentD.compare
【小题18】
A.importantB.naturalC.strangeD.ridiculous
【小题19】
A.weakenB.woundC.amuseD.cheer
【小题20】
A.prevent B.deliverC.achieveD.abandon

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1.                A.failed          B.learned         C.chose    D.wished

 

2.                A.party          B.family          C.army D.group

 

3.                A.burned         B.defended       C.rebuilt   D.developed

 

4.                A.business        B.battle          C.sports    D.wheat

 

5.                A.peace          B.relief           C.puzzlement    D.fear

 

6.                A.fighting against   B.looking for      C.caring about   D.calling on

 

7.                A.lying           B.singing         C.sleeping  D.practicing

 

8.                A.grow up        B.get around      C.carry on  D.stay up

 

9.                A.quickly         B.excitedly        C.seriously  D.closely

 

10.               A.eating          B.carrying        C.discovering D.picking

 

11.               A.hole           B.cave           C.leaf  D.flower

 

12.               A.hungry         B.small           C.brave D.smart

 

13.               A.discussed       B.explained       C.complained D.spoke

 

14.               A.only           B.still            C.also  D.even

 

15.               A.watched        B.touched        C.helped    D.guided

 

16.               A.goal           B.method        C.result D.reason

 

17.               A.Hurriedly       B.Gently          C.Slowly D.Sadly

 

18.               A.stopped        B.appeared       C.prepared  D.fallen

 

19.               A.worriedly       B.safely          C.freely D.calmly

 

20.               A.till            B.after           C.if D.because

 

 

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When I was a teenager I volunteered to work at the water station at a 10,000m race. My job was to 36 water to the runners, I remember being so 37 to see all the different kinds of people who passed by and grabbed a cup of water. Some ran past, some walked past and a few wheeled past. I saw so many types of people doing it. I thought maybe I could do it too! So the next year I 38 up for the race.

That first 10,000m race was quite an 39 . I jogged, I walked, I jogged and I walked. 40 , I didn’t know if I could finish. Then came a defining(起决定性作用的) 41 .

At one point near the end, a 70-year-old man ran past me, very, very fast, and I felt 42 because I was 15 years old, younger than him but I couldn’t even keep up with him. I felt 43 for a second.

But then I 44 something. He was running his race and I was running mine. He had 45 abilities, experience, training and goals for himself. I had mine. Remember my 46 was only to finish.

After a minute, it 47 me that this was a lesson I could draw from. I learned something about myself at that moment. I turned my embarrassment into 48 .

I 49 that I would not give up running races. In fact, I would run even more races and I would learn how to train and prepare 50 and one day I would be one of those 70-year-old persons who were still running. As I crossed the finish line, I was proud of my 51 .

In life we all have those moments when we 52 ourselves with others. It’s only 53 . Don’t allow those moments to 54 you. Turn them into motivation and let them inspire you. With the proper preparation and training, you can improve your result to 55 anything you want in life.

1.                A.bring out       B.pass out         C.take out  D.pick out

 

2.                A.excited         B.worried         C.concerned    D.anxious

 

3.A gave B. made    C. signed       D. dressed

4.                A.achievement    B.encouragement  C.interest   D.experience

 

5.                A.At times        B.In time         C.In all D.At all

 

6.                A.victory         B.decision        C.moment  D.conclusion

 

7.                A.embarrassed    B.annoyed        C.moved   D.thrilled

 

8.                A.relaxed         B.defeated        C.puzzled   D.inspired

 

9.                A.realized        B.lost            C.noticed   D.remembered

 

10.               A.necessary       B.evident         C.common   D.different

 

11.               A.motto          B.plan           C.goal  D.direction

 

12.               A.worried        B.hit            C.reached   D.hurt

 

13.               A.attraction       B.devotion        C.inspiration D.expectation

 

14.               A.hoped         B.promised       C.decided   D.suggested

 

15.               A.slightly         B.hardly          C.clearly    D.properly

 

16.               A.excitement      B.accomplishment  C.movement D.judgement

 

17.               A.introduce       B.relate          C.present   D.compare

 

18.               A.important       B.natural         C.strange    D.ridiculous

 

19.               A.weaken        B.wound         C.amuse D.cheer

 

20.               A.prevent        B.deliver         C.achieve   D.abandon

 

 

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You have the ability to decide whether you are happy or not. Happiness is a choice.

You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.

You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit(一套衣服). You choose it because that’s what you want to experience in you life.

You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?

Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.

We need to keep our feelings in check and not to react(反应) automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.

Remember that we can always choose happiness. At first it will be difficult to just switch(使转变)your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on(细想) what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.

 

1. What’s the best title of this passage?

    A. Pretend to Be Happy

    B. Choose Your Emotions

    C. Choose to Be Happy

    D. Find Happiness

2. The lesson the writer learned in her marriage is          .

    A. one can’t depend on someone else to make himself or herself happy

    B. balancing the relationship between husband and wife is an art

    C. she can depend on her husband to find happiness

    D. happiness can be influenced by outside force

3.Why did the writer mention buying shoes?

    A. To offer advice on how to choose comfortable shoes.

    B. To use it as an example to illustrate(阐述)her point of view.

    C. To compare choosing shoes and choosing an outfit.

    D. To help move to the next paragraph easily.

 

4.The writer suggests that we should          .

    A. let others control our feelings

    B. respond immediately to others’ words

    C. hold back our feelings properly

    D. pay more attention to words than actions

 

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