科目：高中英语 来源： 题型：阅读理解
If you want to keep fit, please refer to the following:
Move More
Make it a daily to find ways to move your body. Climb stairs instead of taking the elevator. Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.
Quit Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? Take care! Warn your children against smoking.
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾) disease and cancer.
Reduce Stress
Easier said than done, stress comes in many ways. Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. Exercise indoors in air conditioning when air quality is good.
A. Avoid Excessive Drinking
B. There are many things you can do to move your arms and legs.
C. Think carefully about what you will do.
D. Exercise outside when the smog rating is low.
E. It seems that the stars in every movie smoke cigarettes.
F. Keep a Positive Mental Outlook
G. Some techniques given by experts are to think positive thoughts.
查看答案和解析>>
科目：高中英语 来源： 题型：阅读理解
How to beat a bad mood
Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go awary after some time. But with a little effort, you can forget it much faster, often within a day or two.
??Walk it off
Exercise is the most popular bad-mood buster.A person who’s in a bad mood has low energy and high tension.Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood.
??Tune it out
Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we’ve had.
??Give yourself a pep talk
Stop and listen to what's on your mind.Bad moods are often started by too many negative thoughts.Write them all down on paper; the pessimistic（悲观的）messages you’ve been giving yourself and then give optimistic answers.
??Reduce your stress
Relaxation techniques are wonderful mood-lifters.These include deep breathing,stretching and visualizing（想象）, all of which sound complicated but aren't.One easy way to visualize;
close your eyes and picture a favorite place, such as the beach..Another simple way to distress is to make a to-do list.One reason for being in a bad mood is feeling you have mo options（选择权）.
By taking control over certain areas,You realize you're not helpless.You can make change in your mood and life.
??Avoid thing that won’t improve your mood
TV may not help much: You need to increase your energy level and stimulate your mind—something that the tv show “neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta,produce a calming effect in people who have a desire for them.
5．We learn from the text that it might help rid us of a bad mood _______.
A. to do nothing about it B. to take a long walk on the beach
C. to do some exercises with light music D. to talk it to neighbours
6．Why it is suggested that you close your eyes and picture the beach?
A. It is not complicated to do so B. It is an area to be easily controlled
C. It helps beat a bad mood D. It brings us a new technique
7．TV may not improve your mood because _______.
A. it sometimes shows what happens around you
B. it keeps you stay unmoved
C. it reminds you of eating and drinking
D. it produces a calming effect.
8．This text most probably appears in _______.
A. a book on physical exercises B. a doctor’s handbook
C. a notice D. a magazine
查看答案和解析>>
科目：高中英语 来源：2012-2013学年江西省高三第一次月考英语试卷（解析版） 题型：阅读理解
It takes less than six seconds to leave a first impression. It is said that we ought not judge a book by its cover, but come on, isn’t it the color, the design, the layout, and the title that draw us to pick up a book we’ve never heard of before? Notice what your assumptions are about a person when you are first introduced to her or him.
Something that most of us don’t take notice of is how we stand or walk. Let’s say you are going for a job interview. Within seconds you have already said a lot about yourself by the way you walk. The majority of us walk around everyday without paying any attention to what we are saying even though we are not uttering a word. There is a lot that can be said about body language from the clothes you wear to the gestures you make.
I took notice of this topic recently as I recalled something about changing my posture to improve my level of confidence. I was about to venture on a new project, which would take me out of my comfort zone. My gremlins (小精灵) were having a field day with me uttering all kinds of reasons why I couldn’t do a good job with this new opportunity. I tucked in my tummy (收缩肚子) , put my shoulders back , held my head high , and took a walk. Soon thereafter, I felt so much better. I approached the project with new possibility. Wow, what a difference ! Try it !
The ability to capture your audience when you walk into a room is sure to start you off on the right foot when going on an interview. Non-verbal signals have five times the impact of verbal (言语的)signals. So you can count on losing your audience when you walk in with head down dragging your feet regardless how much you try to change it.
1.In the first paragraph the author intends to tell us .
|
A．we shouldn’t judge a book by its cover |
|
B．a person’s appearance can be misread |
|
C．the first impression really means a lot |
|
D．we should focus more on a person’s qualities |
2.The author approached his project with new possibility after .
|
A．his gremlins stopped talking |
|
B．he got rid of all his negative thoughts |
|
C．he walked out of his comfort zone |
|
D．he changed his posture to improve his confidence |
3.According to the author , when we go for a job interview , we .
|
A．shouldn’t say a lot about ourselves |
|
B．shouldn’t walk with our head high up |
|
C．should pay enough attention to our body language and gesture |
|
D．should only pay attention to the way we walk within the first few seconds |
4.The author probably believes that .
|
A．non-verbal signals are more important than verbal signals |
|
B．non-verbal signals are not so easy to catch |
|
C．we mainly rely on verbal signals during an interview |
|
D．we shouldn’t pay too much attention to our non-verbal signals |
5.What is mainly talked about in the passage?
|
A．How to prepare for a job interview |
|
B．The way we walk says a lot about us. |
|
C．How to read a person from the way he walks. |
|
D．How complicated body language is. |
查看答案和解析>>
科目：高中英语 来源：2011-2012学年陕西省宝鸡市高三第一次诊断性考试英语 题型：阅读理解
When several different people look at the same person, it is not unusual for each of them to see different things; when you alone observe one behavior or one person at two different times, you may see different things. The following are but some of the factors that lead to these varying perceptions (感知，认知)：
(1)Each person’s perceptions of others are formed by his or her own cultural conditioning education, and personal experiences.
(2) Sometimes perceptions differ because of what we choose to observe and how we deal with what we’ve observed. It is not necessarily true that person perception is based on observations of a particular person. Your observations may be totally controlled by what others have told you about this person; or you may focus (聚焦) primarily on the situation or role relationship. Most people do not use the same yardstick (标准) to measure their parents, their friends, and strangers.
(3) Sometimes we see only what we want to see or don’t see what may be obvious to others because of out own needs, desires, or temporary emotional states. This is a process known as selective perception. Selective perception is obviously more difficult when contradictory (矛盾的) information is particularly obvious, but it can be done. We can ignore (忽视) the stimulus- “He’s basically a good boy so what I saw was not shoplifting. ”
We can reduce the importance of the contradictory information- “All kids (孩子) get into mischief (顽皮) . Taking a book from the bookstore isn’t such a big deal. ” We can change the meaning of the contradictory information-”It wasn’t shoplifting because he was going to pay for it later.”…
1.The first factor given by the author that affects our perception is _____.
|
A．the abilities of one’s auditory (听) and visual (视) sensors |
|
B．cultural background and personal experiences |
|
C．experiences one learns from others |
|
D．critical measures taken by other people |
2.While observing a particular person, ______.
|
A．one is likely to take all aspects (方面) into consideration |
|
B．one pays more attention to his/her advantages |
|
C．children often differ from grown-ups in perception |
|
D．one tends to choose certain cues (提示) to look for |
3.Observation of the same person by two people at the same time may differ because ______.
|
A．their measuring yardsticks are not the same |
|
B．either of them may be slow to catch information |
|
C．the time for observation is not long enough |
|
D．each of them uses different language to express his/her impressions |
4.The word “stimulus ” in paragraph 4 refers to ______.
|
A．something attractive |
B．selective perception |
|
C．contradictory information |
D．shoplifting |
查看答案和解析>>
科目：高中英语 来源：2010-2011学年黑龙江省高三上学期9月份月考英语卷 题型：短文改错
文中有10处语言错误, 每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号（∧）, 并在其下写出该加的词。
删除:把多余的词用斜线（\）划掉。
修改:在错的词下划一横线, 并在该词下面写出修改后的词。
注意: 1.每处错误及其修改均仅限一词;
2.只允许修改10处, 多者(从第11处起)不计分。
Dear Johnny,
Thank you for speaking to our class last Thursday. We’ve all learned a lot about how you make your weather forecasts. After your left, we made a list what we had learned. Then we set up the small weather station outside your classroom. From tomorrow on, one student in the class will be the weather forecaster every day. He or she record data in our weather book. In a few month, we will start drawing graphs and charts what show our weather patterns here in Nebraska. Which you can see, your visit has been given us a lot of ideas. Thank you so much for opening our eyes to this interested subject.
Yours,
Jack
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com
