1 

Stress is the feeling you get when you’re really worried about something. This is the kind of worry that troubles you for hours, or   1   days. It makes you feel blue, scared or angry. You may find it    2   to eat and sleep, or you might eat and sleep much more than usual.

Too much stress is bad for you. Stressing out can lead to serious   3   like heart illnesses. But a moderate (适度的) amount of stress keeps your body and   4   alert (警觉的) and can make your performance better, like when you are doing a presentation to your class or   5   to the finishing line.

But, if you are seriously stressed out, look at these quick and easy ways to   6  . Firstly, you can go for a run, play tennis or ride your bike for a while    7   exercise produces more beta-endorphin(B-内腓) that controls stress. Secondly, having a good   8   is very important. You should try to get at least eight hours of sleep every night. Thirdly, eating a healthy, balanced diet that   9   all the food groups will help. Also, you can talk to the people you trust . Keeping your feelings inside may make the situation 10  while talking to a person you trust may make you feel better. They may be able to give you advice and help you solve your problem.

1.A. still          B. also                 C. even             D. only

2.A. easy           B. hard             C. possible             D. comfortable

3.A. worries        B. sadness          C. problems         D. questions

4.A. personality        B. strength         C. talent               D. mind

5.A. running        B. leading          C. replying         D. turning

6.A. relax          B. operate         C. complain         D. explore

7.A. although       B. unless               C. if                   D. because

8.A. walk           B. rest             C. time                 D. sense

9.A. includes       B. creates             C. develops          D. produces

10.A. better            B. worse                C. angrier              D. safer

 

Stress is the feeling you get when you’re really worried about something. This is the kind of worry that troubles you for hours, or   1  days. It makes you feel blue, scared or angry. You may find it    2  to eat and sleep, or you might eat and sleep much more than usual.
Too much stress is bad for you. Stressing out can lead to serious   3  like heart illnesses. But a moderate (适度的) amount of stress keeps your body and   4  alert (警觉的) and can make your performance better, like when you are doing a presentation to your class or   5  to the finishing line.
But, if you are seriously stressed out, look at these quick and easy ways to   6 . Firstly, you can go for a run, play tennis or ride your bike for a while    7   exercise produces more beta-endorphin(B-内腓) that controls stress. Secondly, having a good   8  is very important. You should try to get at least eight hours of sleep every night. Thirdly, eating a healthy, balanced diet that   9  all the food groups will help. Also, you can talk to the people you trust . Keeping your feelings inside may make the situation 10 while talking to a person you trust may make you feel better. They may be able to give you advice and help you solve your problem.

【小题1】

A．still B．also C．even D．only

【小题2】

A．easy B．hard C．possible D．comfortable

【小题3】

A．worries B．sadness C．problems D．questions

【小题4】

A．personality B．strength C．talent D．mind

【小题5】

A．running B．leading C．replying D．turning

【小题6】

A．relax B．operate C．complain D．explore

【小题7】

A．although B．unless C．if D．because

【小题8】

A．walk B．rest C．time D．sense

【小题9】

A．includes B．creates C．develops D．produces

【小题10】

A．better B．worse C．angrier D．safer

阅读短文，根据短文内容和已给出的首字母，在空白处填入适当的单词。将完整的单词写在短文后面的横线上。

Did you ever think someone was scary because they looked different, or ate strange foods?  Well, they might think the s____1.____ about you!  One of the things we all n___2.___ to do is celebrate diversity（差异）. We shouldn't think badly of people from other cultures b____3.___ they are different than our own culture.

Sometimes we judge people f___4.____ other countries unfairly, because one person from that culture did something bad. Well, has your whole family ever b____5.____ blamed for something your little sister did? It doesn't s____6.____  fair，does it?  It's just as unfair to blame a w____7.___ culture for what two or three people do. 

So here are some things that you can do to help y____8.___ understand other cultures:

1.  Find common ground!                         

2.  Don't blame all because of one!

3.  Try to make f____9.___ with people from other cultures. 

To learn m____10.__ about yourself and what cultures you come from, become a genealogist（系谱专家）. You may also want to see the Different Is Good presentation to learn about other things you can do to cross those cultural walls.

 

阅读短文，根据短文内容和已给出的首字母，在空白处填入适当的单词。将完整的单词写在短文后面的横线上。
Did you ever think someone was scary because they looked different, or ate strange foods?  Well, they might think the s____【小题1】____ about you!  One of the things we all n___【小题2】___ to do is celebrate diversity（差异）. We shouldn't think badly of people from other cultures b____【小题3】___ they are different than our own culture.
Sometimes we judge people f___【小题4】____ other countries unfairly, because one person from that culture did something bad. Well, has your whole family ever b____【小题5】____ blamed for something your little sister did? It doesn't s____【小题6】____  fair，does it?  It's just as unfair to blame a w____【小题7】___ culture for what two or three people do. 
So here are some things that you can do to help y____【小题8】___ understand other cultures:
1.  Find common ground!                         
2.  Don't blame all because of one!
3.  Try to make f____【小题9】___ with people from other cultures. 
To learn m____【小题10】__ about yourself and what cultures you come from, become a genealogist（系谱专家）. You may also want to see the Different Is Good presentation to learn about other things you can do to cross those cultural walls.

Our class won a medal and the presentation ________on Thursday afternoon.

A．was happened

B．was taken place

C．was held

D．were on