任务型阅读（共5小题，每小题1分，计5分）
仔细阅读下面四则有助于提高你的健康状况的生活方式，并找到与其相对应的描述。
| 【小题1】Drink eight cups of water every day. | A. Breakfast gives you energy for the morning. |
| 【小题2】 Go for a walk. | B. Every year, seat belts save thousands of lives. |
| 【小题3】Eat breakfast every day. | C. Water helps your body in many ways. |
| 【小题4】Wear a seat belt. | D. Walking is good exercise, and exercise is necessary for good health. |
【小题1】C
【小题2】D
【小题3】A
【小题4】B
【小题5】Have some fruit every day. / Eat more vegetables and less junk food./ Go to bed early and get up early.
解析试题分析：这篇短文主要介绍了四种提高健康的方式：每天吃早饭，散步，每天喝八杯水，系安全带。
【小题1】根据建议是每天喝八杯水，故选C ，水对你的身体各方面都有帮助。
【小题2】根据建议去散步。故选D，散步是很好的运动，锻炼对健康是必要的。
【小题3】根据建议每天吃早饭，故选A，早饭为你的上午提供能量。
【小题4】系安全带，故选B，每一年安全带能拯救数千生命。
【小题5】提高健康的方式：Have some fruit every day. / Eat more vegetables and less junk food./ Go to bed early and get up early.
考点：健康保健类短文阅读。
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综合自测系列答案科目：初中英语 来源： 题型：完型填空
完形填空：（本大题共10分，每小题1分）
Some young people are worrying about acne(青春痘) on their faces, and some are worrying about their figures(身材). Do you know on earth the secret of beauty is? Think of smile and health, and then you may find the .
Maybe you are not with your big nose, your small eyes or your weight. Don’t waste energy and feelings on the way you . In fact, when you become a(n) ___ and look at pictures of your past time, you’ll find how cute you are.
is the best way to make you beautiful. When people are happy, they look nice. When people smile or laugh from the of their hearts(心脏), they look very beautiful.
Don’t worry about your weight too much. Don’t ___food for it. No one lives ______health. So you need to eat healthy food and do enough exercise.
When you accept what you have ____ and enjoy them, you will really become pretty “inside and out”.
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科目：初中英语 来源： 题型：阅读理解
Once upon a time there was a man in a small town. He had two children, a boy and a girl. The boy was good-looking but the girl was not.
One day they found a mirror（镜子）for the first time and they saw what they looked like. The boy was very happy and he said to his sister, “How handsome I am! I look much nicer than you!”
The girl did not like what her brother said and gave him a hard push（推）. “Go away!” she said.
Their father saw what was happening. He went up to them and said to the boy, “You must always BE good as well as LOOK good.”
Then to the girl he said, “my dear, if you help everyone and do your best to make him happy, everyone will love you. It does not matter that you are not as good-looking as your brother.”【小题1】Once upon a time a man had __________.
| A．a good-looking boy |
| B．a good-looking girl |
| C．two good-looking children |
| D．a boy and a girl |
【小题2】The boy was happy because he __________.| A．found a mirror |
| B．knew he looked as nice as his sister |
| C．was handsome |
| D．she was not happy with her brother |
【小题3】The girl gave the boy a hard push because __________.| A．she was stronger |
| B．what her brother said was wrong |
| C．her father loved her |
| D．she was not happy with her brother |
【小题4】Father told the girl that __________.| A．it was important to be good-looking |
| B．it was a good thing not to be good-looking |
| C．if she did her best to help people, she would enjoy people’s love |
| D．she was as good-looking as her brother |
【小题5】What can we learn from this story?| A．To be good to people is more important than to be good-looking. |
| B．To be good-looking is very important. |
| C．If you want to make yourself good-looking, you must be good to people. |
| D．If you often help people, you will become more and more beautiful. |
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科目：初中英语 来源： 题型：阅读理解
On Thursday October 3, Adam Harper decided to stop drinking coffee. Adam is a MBA student at Harvard University. He studies long hours, gets very little sleep and as a result, he drinks a lot of coffee---anywhere from five to six cups a day. Recently, Adam felt that drinking thus much coffee was making it hard for him to sleep at all. He also began having problems with his concentration(注意力), and complained of stomachaches. Adam’s doctor made this suggestions: stop drinking coffee altogether.
When Adam got up on October 3, he began his day without his morning coffee. By 11:00 a.m., Adam was in a terrible mood (情绪). He was tired and had a headache. At 11:30, he had a meeting with his student advisor. In the meeting, he found it almost impossible to continue. What was going on?
Caffeine, a chemical found in coffee, was most likely the reason for how Adam felt. Caffeine is a stimulant that boosts(增加) energy levels and improves concentration- but only for a short time. Lowering caffeine consumption(减少摄取咖啡因) often causes a drop in blood pressure and the result is a “coffee headache”, People who stop drinking coffee often say they feel tired and moody, and find it hard to focus.
The good news is that these feeling usually pass after four and five days. During this time, doctors suggested taking some aspirin for the headache. So, if Adam can wait, in less than a week, he may be feeling much better.
【小题1】We learn from the reading Adam_________.
| A．does researches on caffeine. |
| B．had some problems because of coffee. |
| C．still drinks 5 to 6 cups of coffee a day |
| D．can never be feeling better |
| A．to go to sleep very fast |
| B．to work for long hours |
| C．not to get ill easily |
| D．not to depend on medicine |
| A．healthier | B．uneasy | C．energetic | D．awaken |
| A．He didn’t go to his study. |
| B．He complained about the student advisor. |
| C．He didn’t drink any coffee at all. |
| D．He decided to stop drinking coffee. |
| A．Adam will be better if he stops drinking coffee. |
| B．More and more people will give up coffee. |
| C．Aspirin can stop us thinking coffee |
| D．Coffee can never cause headaches. |
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科目：初中英语 来源： 题型：阅读理解
任务型阅读（共10空；每空1分，满分10分）
阅读短文，根据短文信息完成表格。写出空缺处所填单词的正确形式。（每空一词）
About the importance of good health, nobody can explain better than your doctor. They are the people who really know the importance of keeping fit and healthy. I am saying this because my doctor is an angel. Every time I put on an extra pound, he will remind me of what it is happening to my body. If we do not need to visit any doctor, we think we are very healthy. But that is not true. We may look healthy but we don't know clearly what is happening inside. However, there are many different ways we can make sure that we look inside as good as we do outside.
The first and easiest step is keeping a good idea, a balanced diet.
Next is sleeping well. Sleep early. Make sure you get nine hours of sleep.
Do not skip your breakfast. It is one of the most important meals of the day. Eat your regular meals, and it will do you good to eat healthily even during breaks.
Exercise your body every day. Go for a swim, or walk, or just play a game of football or tennis.
Try your best not to get stressed because it’s bad for your health.
Remember to keep washing your hands, and then you won’t catch any infection.
Get away from your bad habit. Don't smoke. Some wine does your body good while most of it does harm. Be wise and don't drink too much.
| 【小题1】 to Keep Fit and Stay Healthy | |
| Food | Keep a 【小题2】 and balanced diet. Eat regular meals. 【小题3】 is one of the most important meals of the day, so you must eat it every day. |
| 【小题4】 | Sleep 【小题5】 , and you should sleep for 【小题6】 hours every day. |
| Exercise | Do 【小题7】 every day. |
| Relaxing | You mustn’t get 【小题8】 . |
| Good 【小题9】 | Don't 【小题10】 and don't drink too much wine. |
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科目：初中英语 来源： 题型：阅读理解
The following are four kinds of medicine at home. We should know how to use them. Never make any mistakes.
| I Take the medicine with water. One or two pills (片) every eight hours. Don’t take more than six pills in 24 hours. For children under six, go to ask the doctor. |
| II Three times a day and one pill a time. One pill before breakfast, one before 11:00 and one before sleep. Not for children under six and persons with stomachache. |
| III The medicine is for a person with a toothache. Two pills a time a day before sleep for adults (成人). Half (一半) for children under 12. |
| IV Take the medicine four times a day. Four pills a time for adults with a cold. Half the pills for children under 10. Take the medicine before three meals and before sleep. |
【小题1】Which medicine is for people with a toothache?| A．I. | B．II. | C．III. | D．IV. |
【小题2】People with _______ should not take medicine II.| A．a toothache | B．a cold |
| C．a headache | D．a stomachache |
【小题3】Medicine I should not be taken more than 6 pills in _____________.| A．6 hours | B．8 hours |
| C．24 hours | D．12 hours |
【小题4】If a girl is 7 years old, she should take _____ pills of medicine IV a day.| A．5 | B．8 | C．10 | D．20 |
【小题5】Which of the following is TRUE?| A．None of them are good for children under 6. |
| B．Three kinds of the medicine should be taken 3 times a day. |
| C．Three kinds of the medicine should be taken before sleep. |
| D．None is for a cold. |
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科目：初中英语 来源： 题型：阅读理解
Everyone knows that exercise is important．We all need to exercise．Doctors say it is good for us．it makes your heart and body strong．When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Children who often exercise are more alert(灵活的)．This means they do better in tests and schoolwork than those who don't exercise．
There are many ways to exercise．You can walk, run, swim, skate, or play ball games, Make sure you exercise in the following ways：you have to like what you're doing． Exercise enough but not too much．it's best to exercise twice each week ．Thirty minutes each time is enough．Try all kinds of thing until you find one, two or even three sports that feel right for you．
You can exercise at fitness centers．They have a lot of equipment(设备) there. The equipment will help exercise your arms, legs and other parts of body to make you fit．Some people buy equipment for their homes．But it is very expensive．
Exercising can be fun．Friends can exercise together at a fitness center, or they can Play sports together．How do you exercise?
【小题1】In the text，the writer tells us that we all need to________ ．
A drink B．sleep
C．exercise D．work
【小题2】Which of the following sports is not in the text?
A Fishing B．Running
C．swimming D．Walking
【小题3】The words“fitness centers”in Chinese is ．
| A．商务中心 | B．健身中心 |
| C．购物中心 | D．医疗中心 |
| A．once a week | B．sometimes |
| C．twice a month | D．twice a week |
| A．An hour | B．Half an hou |
| C．20 minutes | D．40 minutes |
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科目：初中英语 来源： 题型：写作题
平日里，老师和家长一定常常叮嘱我们要做什么或不要做什么，请用英语祈使句表达出来，不少于5句。（8分）
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