Question

Everyone knows that exercise is important．We all need to exercise．Doctors say it is good for us．it makes your heart and body strong．When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Children who often exercise are more alert(灵活的)．This means they do better in tests and schoolwork than those who don't exercise．
There are many ways to exercise．You can walk, run, swim, skate, or play ball games, Make sure you exercise in the following ways：you have to like what you're doing． Exercise enough but not too much．it's best to exercise twice each week ．Thirty minutes each time is enough．Try all kinds of thing until you find one, two or even three sports that feel right for you．
You can exercise at fitness centers．They have a lot of equipment(设备) there. The equipment will help exercise your arms, legs and other parts of body to make you fit．Some people buy equipment for their homes．But it is very expensive．
Exercising can be fun．Friends can exercise together at a fitness center, or they can Play sports together．How do you exercise?
【小题1】In the text，the writer tells us that we all need to________ ．
A  drink          B．sleep
C．exercise      D．work
【小题2】Which of the following sports is not in the text?
A  Fishing        B．Running
C．swimming       D．Walking
【小题3】The words“fitness centers”in Chinese is           ．

A．商务中心	B．健身中心
C．购物中心	D．医疗中心

【小题4】The best way to exercise is do it              ．

A．once a week	B．sometimes
C．twice a month	D．twice a week

【小题5】 How long should we do exercise is do it             ．

A．An hour	B．Half an hou
C．20 minutes	D．40 minutes

Answer 1

【小题1】C
【小题2】A
【小题3】B
【小题4】C
【小题5】B

解析试题分析：短文大意：每个人都知道锻炼是很重要的。要有足够的锻炼但不能太多。最好的锻炼是每星期两次，每次锻炼三十分钟。
【小题1】细节理解题。根据第一段第二句We all need to exercise可知我们都需要锻炼，所以该选C。
【小题2】细节理解题。根据第二段第二句You can walk, run, swim, skate, or play ball games（你可以步行，跑步，游泳，溜冰，或玩球）可知该选A。
【小题3】词义猜测题。根据第三段第二三句They have a lot of equipment(设备) there. The equipment will help exercise your arms, legs and other parts of body to make you fit（他们有很多设备。该设备将帮助锻炼你的胳膊，腿和身体的其他部分，使你健康。）可知该选B。
【小题4】细节理解题。根据第二段第五六句Exercise enough but not too much．it's best to exercise twice each week ．（足够的锻炼但不能太多。最好的锻炼是每星期两次）可知该选C。
【小题5】细节理解题。根据第二段第七句Thirty minutes each time is enough．可知每次锻炼三十分钟就足够了。所以该选B。
考点：健康保健类阅读。