19．I know what you're thinking：pizza（比萨饼）？For breakfast？But the truth is that you can have last night's leftovers in the a．m．if you want to．
I know lots of women who skip breakfast （不吃早饭），and they have a ton of different excuses for doing it．Some say they don't have time，others think they're"saying"calories（卡路里），still others just don't like breakfast food．
But the bottom line is that eating in the morning is very important when you're trying to lose weight．"Eating just about anything from 300to 400calories would be better than nothing at all，"says Katherine Brooking，R．D．，who developed the super-easy eating plan for this year's"SELF CHALLENGE"．And even pizza can be healthy if it's loaded with vegetables，and you stick to one small piece．
Breakfast is one meal I never miss，and the same goes for most weight-loss success stories．Research shows that eating breakfast keeps you from overeating later in the day．Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal．
So eat something in the morning，anything．I know plenty of friends who end up having no breakfast altogether，and have just coffee or orange juice．I say，try heating up last night's leftovers-it may sound crazy，but if it works for you，do it!I find if I tell myself，"You can always eat it tomorrow．"I put away the leftovers instead of eating more that night．Try it-you may save yourself some pre-bedtime calories．And watch your body gain the fat-burning effects．
81．The word"leftovers"in paragraph I probably meansA．
A．food remaining after a meal
B．things left undone
C．meals made of vegetables
D．pizza topped with fruit
82．What can we infer from the text？B
A．Working women usually have breakfast in a hurry．
B．Many people have wrong ideas about breakfast．
C．There are some easy ways of cooking a meal．
D．Eating vegetables helps save energy．
83．According to the last paragraph，it is important toA．
A．eat something for breakfast
B．be careful about what you cat
C．heat up food before eating it
D．cat calorie-controlled food
84．The text is written mainly for thoseB．
A．who go to work early
B．who want to lose weight
C．who stay up late
D．who eat before sleep．
分析 本文主要讲述了对我们来说，早饭有很重要的意义，尤其是那些对于早饭有错误看法的人更是如此，早饭可以帮助我们减肥．
解答 答案：81．A 细节推理题．根据最后一段句子I put away the leftovers instead of eating more that night．Try it-you may save yourself some pre-bedtime calories．And watch your body gain the fat-burning effects．那天晚上我把剩菜放在一边，而不是吃得更多．尝试一下，你可以省下一些睡前的热量，并且注意你的身体获得脂肪燃烧的效果．可知结合选项，这里的leftover是指前一天剩下的食物，故选A．
82．B 细节理解题．根据第二段句子they have a ton of different excuses for doing it．Some say they don't have time．others think they're"saving"calories（卡路里），still others just don't like breakfast food．他们有很多不同的理由来做这件事．有人说他们没有时间．其他人认为他们正在"节省"卡路里，还有一些人只是不喜欢早餐食物．可知人们对于早饭有很多错误的观点，故选B．
83．A 细节归纳题．根据最后一段句子So eat something in the morning，anything．I know plenty of friends who end up having no breakfast altogether，所以早上吃点什么，我知道很多朋友都没有吃早餐，可知吃早饭是非常重要的，不管是什么东西都要吃一点，故选A．
84．B 推理题．根据最后一段最后一句Try it-you may save yourself some pre-bedtime calories．And watch your body gain the fat-burning effects．尝试一下，你可以省下一些睡前的热量，并且注意你的身体获得脂肪燃烧的效果．可知短文是写给那些想要减肥的人的，故选B．
点评 在通读全文的基础上，根据全文大意，展开逻辑思维，瞻前顾后，认真观察选项，仔细推敲，确定最佳答案．
