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1£®In fact£¬all these symptoms have terrible effects on our exams and we are all eager to get rid of them£®¾ä×ÓÀï
have terrible effects on ±íʾ"¶Ô¡ÓÐÔã¸âµÄÓ°Ïì"£»are eager to ±íʾ"¿ÊÍû×ö"£»get rid of ±íʾ"°ÚÍÑ"£®
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2£®They are only a means of checking how we are getting along with our studies£¬so there is no need to worry too much about the results£®¾ä×ÓÀï a means of ±íʾ"×ö¡Ò»ÖÖ·½Ê½"£»getting along with ±íʾ"ijʽøÕ¹ÔõÑù"£»there is no need to ±íʾ"×öijÊÂûÓбØÒª"£®
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½â´ð Dear editor£¬
I'm Li Ming of Senior Three£¬Guangming Middle School£®I'm writing to tell you about some symptoms of anxiety among us students before exams£®£¨µãÃ÷дÐÅÄ¿µÄ£©
Most of us feel nervous whenever we're taking an important exam£®Some will feel dizzy or tired£¬some will suffer from lack of sleep£¬and some will lose their appetite£®In fact£¬all these symptoms have terrible effects on our exams and we are all eager to get rid of them£®¡¾¸ß·Ö¾äÐÍÒ»¡¿£¨ÃèÊöѧÉúÓöµ½¿¼ÊÔ³öÏÖһЩ½¹ÂÇÖ¢×´£©
First of all£¬in my opinion£¬it's important for us to have a positive attitude towards exams£®They are only a means of checking how we are getting along with our studies£¬so there is no need to worry too much about the results£®¡¾¸ß·Ö¾äÐͶþ¡¿Study hard every day and make careful plans for every exam£®In this way can we avoid suffering from the pressure of exams£®Besides£¬enough sleep can make us energetic and enable us to perform well in an exam£®Therefore£¬during the period of exams£¬we should not stay up too late£®We can also try a warm bath or a cup of warm milk before going to bed£®They might help us to have a sound sleep£®At last We'd better go out for a walk or do some outdoor exercise before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams£®£¨×Ô¼ºµÄ½¨Ò飩
yours£¬
Li Hua
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