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4.Heart disease is the most common cause of death in the United States.Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department.(56)C Prevention is the best way so it does not damage your heart and limit your ability to enjoy life.Simple ways might help reduce your risk:
Don't smoke
This means that you should stop smoking as soon as possible if you already smoke,and if you live with a smoker,you should put limits on the smoker.(57)G
Get moving
(58)EFind a form of exercise you enjoy enough to want to do it regularly and stick to it.If you have health issues that limit exercise,see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
(59)A
Make sure you follow a heart prevention diet,even if you don't have any symptoms (症状) of heart disease.(60)D You should eat a high-fiber,low-fat diet rich in fruits,vegetables and whole grains.Meats should be lean (瘦的),and fats should be limited to heart healthy fats such as olive oil.Sugars and processed foods should be limited,and fruits and vegetables should make up a large part of your daily meals.
A.Eat healthy foods
B.Manage your weight
C.A heart attack is a very frightening event.
D.The key is to prevent the disease before it starts.
E.It's best if you can get in 30minutes a day of exercise.F.If you feel any of these heart attack symptoms,do not ignore.
G.If you haven't started smoking,be sure never to start this habit.

分析 心脏病是美国最常见的死因,每年都有上百万人死于心脏病,作者给出了一些建议和有效防止心脏病的措施.

解答 CGEAD
56.C 上下文推理.根据前面的内容可知,心脏病是美国最常见的死因,每年都有上百万人死于心脏病,推出心脏病是很可怕的一种疾病,故选C.
57.G 细节题.根据该段的主题句Don't smoke可知,建议我们不要抽烟,所以只有G选项和smoke有关,故选G.
58.E 上下文理解.根据该段的主题句Get moving以及Find a form of exercise you enjoy enough to want to do it regularly and stick to it可知,主要讲让自己动起来,要进行锻炼,故选E.
59.A 细节题.从该句Make sure you follow a heart prevention diet,even if you don't have any symptoms (症状) of heart disease可知,确保你要吃一些预防心脏病的饮食,即使你没有症状,故选A.
60.D 归纳总结题.最后一段的内容,建议我们在饮食上要注意,多吃水果蔬菜,高纤维低热量等,这些措施都是为了预防心脏病的发生几率,故选D.

点评 本文是一篇选句填空阅读,题目主要考查上下文内容联系以及文章内容理解.做题时学生应仔细阅读原文,把握文章主要内容,联系文章上下文内容并结合所给选项含义,从中选出正确答案,一定要做到有理有据,切忌胡乱猜测

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