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11.A car needs gas to run and your body also needs food to work for you.Eating the right kind of food is very important.It can keep your body strong,so take care of what you eat.
There are four main food groups altogether.The dairy products group has food like milk,cheese and sour milk.The other three groups are the meat and fish group,the fruit and vegetable group,and the bread and rice group.Each meal should have at least one food from all the four main groups.With all these food together you will be given enough energy during the day.
  It is easy to get into bad eating habits.You may eat your breakfast in a hurry to get to school on time.Or you may not have time for a good lunch.It may seem easy to finish your supper with fish and chips all the time.But you will find yourself tired during these days and you can not think quickly.
  Watching what you eat will help keep your body healthy and strong.It is also good to take some exercise.It will help you eat more if you take a walk or play games in the open air.Having a good eating habit with some exercise is the key to your health.
9.Which of the following diets do you think is the best one?D
A.Eggs,tomatoes and chicken.
B.Milk,bread,cabbages and beef.
C.Corn,fish,cream and pork.
D.Rice,beancurd,apples,fish and chicken.
10.Which of the following is a good eating habit?B
A.Going to school without any breakfast.
B.Eating fish and chips for supper all the time.
C.Finishing your lunch in a very short time.
D.Having at least one food from all the four groups each meal.
11.In this passage the writer mainly tells us thatC.
A.every person needs food to grow well
B.taking exercise can keep your body strong
C.right kind of food with exercise will keep you healthy
D.enough energy helps people think more quickly to help people in need.

分析 本文是一篇说明文,文章主要介绍了养成良好的应该是好的习惯非常重要,以及怎样才是好的饮食习惯.

解答 9.D 本题属细节理解题.从第三段可知A、B、C三项均为不良饮食习惯;文章第二段"Each meal should have at least one food from all four main groups.With all these food together,you will be given enough energy during the day"这句话表明D项为一种好的饮食习惯. 故选D.
10.B 本题属细节理解题.从文中第二段"Each meal should have at least one food from all four main groups"这句话可以看出,只有奶类、鱼肉类、蔬菜水果类和米面类四种合理搭配才算是最佳饮食.故选B.
11.C 本题属归纳总结题.在文章最后一段中作者告诉我们要注意饮食,加点适当的锻炼,才能保持身体健康.选项A、B、D都不全面.故选C.

点评 本文是一个健康环保类阅读理解,题目涉及多道细节理解题,做题时结合原文和题目有针对性的找出相关语句进行仔细分析,结合选项选出正确答案.推理判断题也是要在抓住关键句子的基础上合理的分析才能得出正确答案,切忌胡乱猜测,一定要做到有理有据.

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