假设你是Linda ，你现在正感到生活不快乐，不健康，有压力，可又不知道如何改变自己的生活方式，于是写信给你的一个好朋友，请求他/她提些建议。
下面是你的朋友提的几点建议，请你按照以下内容给Linda回一封信（约100词左右）
1．要有足够的睡眠，至少8小时，这样才能精力充沛（energetic adj.）、学习积极（active）。
2．多锻炼是非常重要的。
3．多吃水果和蔬菜，不要吃垃圾食品(junk food)。
4．学习之余听听音乐可以减轻压力。
5．尽可能地微笑，它会帮助你快乐、忘记烦恼。
One possible version：
Dear Linda,
If you want to be healthy and happy , you need to have a healthy lifestyle．I have some advice for you and I hope you will follow all of it .As a young student, you need to get enough sleep ,so you need to try to go to bed earlier eery night .You should try to sleep for at least 8 hours every day .That will help you be active and energetic for your day at school .Doing more exercise is also very important ,and you should remember to eat more vegetables and fruits .You mustn’t eat junk food .It can reduce your stress to listen to music sometimes after studying .Often smiling as often as possible can help you stay happy and forget your trouble .
【解析】
试题分析：本篇书面表达要求给朋友写信提些建议，写作时要注意以下几点：1.要点要全面，包括（1）．要有足够的睡眠，至少8小时，这样才能精力充沛、学习积极。（2）多吃水果和蔬菜，不要吃垃圾食品(junk food)。（3）学习之余听听音乐可以减轻压力。（4）尽可能地微笑，它会帮助你快乐、忘记烦恼。2.使用一般现在时。3.用第一人称。4要注意书信的格式。5.使用高级词汇和句型结构。
【亮点说明】本篇书面表达要点全面，语言通顺流畅，句式结构多样，是一篇较好的范文。在文中作者开门见山提出写信的目的，然后提出自己的建议，层次非常清晰。文中使用了动名词短语doing more exercise，介词短语as a young student， at least,等等，使语言简洁明了。还用到了条件状语从句If you want to be healthy and happy ,并列句,and you should remember to eat more vegetables and fruits等，这给朴素的语言带来了亮点。
考点：考查提纲作文
亮点激活精编提优100分大试卷系列答案科目：高中英语 来源：2015届宁夏银川市高三上期中英语试卷（解析版） 题型：阅读理解
Every time Lionel Messi breaks a record, it seems appropriate to compare him to the legends that came before him.
In 2012, he rewrote soccer history on multiple occasions, and his latest record came when he scored his 86th goal of the calendar year, breaking Gerd Muller’s previous mark, before wrapping up the year with 91 goals.
All statistics indicate that Messi is currently the best player in the world, and that he will go down in history as the top footballer of his generation. But when he is judged against all-time greats like Pele and Diego Maradona, he still has work to do.
We don’t know whether the Barcelona striker will have another year in which he records more than 90 goals, but he must still sustain(维持)a similar level of production for the next several seasons.
Messi has already taken part in three of Barcelona’s victorious Champions League(冠军联赛)campaigns, and he played an important role in two of them. In order to firmly establish himself as the greatest club football player in history, he must win the tournament a few more times.
Most importantly, the Argentine(阿根廷人)needs to win on the international stage. Regardless of what Messi does for Barcelona, his legacy will be incomplete if he cannot win the World Cup with Argentina.
Both Pele and Maradona led their countries to the top of international soccer during their careers, and Messi’s performances for his country have been severely disappointing.
While he was still a teenager in 2006-and his lackluster(平淡的)showing is excusable due to his youth-he cannot brush off the disappointment that characterized Argentina’s performance in 2010.
But the 4-0 loss to Germany in the 2010 World Cup Quarter Final seems to have sparked Messi. He scored 12 times for Argentina last year, and the next World Cup could finally be Messi’s breakout performance in blue and white stripes.
Due to all of his accomplishments, it is easy to forget that the extraordinary footballer is just 25 years old. If he can avoid injury or lengthy slumps(低潮状态)until his speed and skills start to decline due to age, he may continue to break records and win trophies.
1.What will Messi have to do in order to be complete in his soccer career?
A. He must win the World Cup with Argentina.
B. He must win the tournament a few more times.
C. He must defeat Pele and Maradona.
D. He must avoid injury or lengthy slumps.
2.How was Messi’s performance in 2010 World Cup?
A. Excellent. B. Inspiring.
C. Disappointing. D. Normal.
3.What can we infer from the passage?
A. Messi has firmly established himself as the greatest club soccer player in history.
B. Messi will try his best to win the next World Cup with Argentina.
C. Messi can avoid injury and lengthy slumps to break records and win trophies.
D. Pele and Maradona led their countries to the top of international soccer during their careers.
4.What is the best title of the passage?
A. Lionel Messi, the Best Soccer Player of All Time
B. Lionel Messi, the Greatest Soccer Player in History
C. Barcelona and Lionel Messi
D. World Cup and Lionel Messi
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科目：高中英语 来源：2015届四川省高二下学期期末英语试卷（解析版） 题型：书面表达
某中学生英文报近期开辟专栏，讨论中学生学习问题。请你结合自身实际，按以下提示，用英文为该专栏写一篇稿件。
1.描述在过去三年你遇到的一次学习上的困难以及怎样克服困难的；
2.你对学习中困难的认识；
3.请你对高中生解决学习上的困难提两条建议。
注意：
1.词数120左右，开头语已为你写好；
2.可以适当增加细节，以使行文连贯；
3.文中不得透露个人姓名和学校名称。
As we grow up, we are bound to meet with difficulties in our study.
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科目：高中英语 来源：2015届四川省高二下学期期末英语试卷（解析版） 题型：单项填空
I visited Jiuzhaigou Valley, I was deeply impressed with its beautiful scenery.
A. At the first time B. First time when
C. For the first time D. The first time
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科目：高中英语 来源：2015届吉林省长春市高三新起点调研考试英语试卷（解析版） 题型：其他题
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1.
Try physical activity.
2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Make time for yourself.
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 3. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Take care of yourself.
4. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
5.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. You should make every effort to eat well and get enough rest.
B. Do whatever you like and want to do.
C. The following are suggestions for ways to deal with stress.
D. You need a break from your daily routine to just relax and have fun.
E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
F. You could smile to yourself in front of a mirror every day.
G. Make a list of things to do.
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科目：高中英语 来源：2015届吉林省高三10月月考英语试卷（解析版） 题型：阅读理解
We are all interested in equality, but while some people try to protect the school and examination system in the name of equality, others, still in the name of equality, want only to destroy it．
Any society which is interested in equality of opportunity（机会）and standards of achievement must regularly test its pupils．The standards may be changed - no examination is perfect - but to have no external( 外部的 )tests or examinations would mean the end of equality and of standards．There are groups of people who oppose this view and who do not believe either in external examinations or in any controls in schools or on teachers．This would mean that everything would depend on luck since every pupil would depend on the efficiency（实力）,the ideal and the purpose of each teacher．
Without external examinations, employers will look for employees from the highly respected schools and from families known to them - a form of favoritism will replace equality．At the moment, the bright child from an ill - respected school can show certificates（证书）to prove he or she is suitable for a job, while the lack of a certificate shows the unsuitability of a dull child attending a well - respected school．This defence of excellence and opportunity would disappear if external examinations were taken away, and the bright child from a poor family would be a prisoner of his or her school's fame（名誉）,unable to compete for employment with the child from the favoured school．
The opponents（对手）of the examination system suggest that examinations are an evil force because they show differences between pupils．According to these people, there must be no special, different, academic class．They have even suggested that there should be no form of difference in sport or any other area: all jobs or posts should be filled by unsystematic selection．The selection would be made by people who themselves are probably selected by some computer．
These people are not just against school organisation, but are at war with the whole idea of modem competitive society and they are using children in schools for their destructive（破坏性的）purposes．There is no reason why we should allow such people to determine the way our schools are organised when it is to the obvious disadvantage of the pupils, of the schools and of our society as a whole．
1.According to the passage, the writer thinks that ________．
A．changing the standards could mean the end of equality
B．standards must keep changing in order to achieve equality
C．there would be no standards without external examinations
D．we cannot have standards because examinations are not perfect
2.In the writer's opinion, what would happen if external examinations were taken away?
A．There would be no more opportunities and no more excellence．
B．Children from poor families would not be able to change schools．
C．Going to a favoured school should be the only way to get a good job．
D．Schools for bright children would lose their fame．
3.The situation at the moment is that ________．
A．many children who are suitable for a job have no proof of their suitability
B．a school's fame is not important, as long as a child has a certificate．
C．children attending well - respected schools need not get certificates．
D．a bright child doesn't need a certificate a t all to get a good job．
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科目：高中英语 来源：2015届北京市海淀区高三上期中练习英语试卷（解析版） 题型：阅读理解
Cheerleading is the fastest growing girls' sport, yet more than half of Americans do not believe it is a sport. Actually, competitive cheerleading is a sport.
A sport is a “physical activity against/with an opponent, governed by rules and conditions under which a winner is declared, and the primary purpose of the competition is a comparison of the relative skills of the participants. "Because cheerleading follows these guidelines, it is a sport.
Competitive cheerleading includes lots of physical activities. Like gymnasts, cheerleaders must learn to tumble (翻滚) . They perform lifts and tosses. This is where the "flied' are thrown in the air, held by "bases" in different positions that require strength and cooperation with other teammates.
Just as basketball and football have guidelines for competitive play, so does competitive cheerleading. The whole routine has to be completed in less than 3 minutes and 15 seconds and the cheerleaders are required to stay within a certain area.
Competitive cheerleaders' goal is to be the best. Just like gymnasts, they are awarded points for difficulty, creativity and sharpness. The more difficult a mount, the sharper the motions, the better the score. Cheerleading is a team sport so without cooperation, first place is out of reach.
Cheerleading is the number-one cause of serious sports injuries to women. Emergency room visits for cheerleading are five times the number of those for any other sport, partially because they do not wear protective gear. While many athletes are equipped with hip pads or helmets, smiling cheerleaders are tossed into the air and spiral down into the arms of trusted teammates. The fliersmust remain tight at all times so that their bases can catch them safely. Also, because cheerleading is not yet recognized as a sport by many schools, neither proper matting nor high enough ceilings are provided to ensure safety. Instead, the girls use whatever space is available. More recognition of competitive cheerleading as a sport would decrease the number of injuries.
So why do many Americans not think cheerleading is a sport? Some people argue that cheerleaders are just "flirts in skirts" with their only job to entertain the crowd, but cheerleaders today work just as hard as other athletes.
Hopefully, cheerleading will become as well-known a sport as football and basketball, and even appear in the Olympics since cheerleaders are just as athletic and physically fit as those involved in the more accepted sports.
1.What does the underlined word "bases" in Paragraph 3 refer to?
A. Strength and cooperation.
B. Lifts and tosses.
C. Supporting teammates.
D. Physical activities
2.Gymnasts are mentioned in the passage to _
A. explain the dangers of cheerleading
B. show their similarities with cheerleaders
C. suggest cheerleaders learn to do gymnastics
D. present the guidelines of gymnastic movements
3.It can be learned from the passage that cheerleading
A. is a good sport for all people
B. lacks necessary guidelines to follow
C. is more than a form of entertainment
D. enjoys greater popularity than other sports
4.This passage is written mainly to
A attract more girls to cheerleading
B draw people's attention to cheerleading
C call for more recognition of competitive cheerleading as a sport
D criticize some Americans who do not think cheerleading as a sport
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科目：高中英语 来源：2015届北京市海淀区高三上期中练习英语试卷（解析版） 题型：单项填空
-Where are you exactly?
I_ ___to you from a small town about 50 miles away from your city
A .will speak B. am speaking
C. have spoken D. speak
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科目：高中英语 来源：2015届云南省高三上学期第一次月考英语试卷（解析版） 题型：阅读理解
People from East Asia tend to have more difficulty than those from Europe in distinguishing facial expressions---and a new report published online in Current Biology explains why.
Rachael Jack, University of Glasgow researcher, said that rather than scanning evenly across a face as Westerners do, Easterners fix their attention on the eyes.
“We show that Easterners and Westerners look at different face features to read facial expressions,” Jack said. “Westerners look at the eyes and the mouth in equal measure, while Easterners favor the eyes and ignore the mouth.”
According to Jack and her colleagues, the discovery shows that human communication of emotion is more complex than previously believed. As a result, facial expressions that had been considered universally recognizable cannot be used reliably to convey emotion in cross-cultural situations.
The researchers studied cultural differences in the recognition of facial expressions by recording the facial movements of 13 Western people and 13 Eastern people while they observed pictures of expressive faces and put them into categories: happy, sad, surprised, fearful, disgusted, or angry. They compared how accurately participants read those facial expressions using their particular eye movement strategies.
It turned out that Easterners focused much greater attention on the eyes and made significantly more errors than Westerners did. “The cultural difference in eye movements that they show is probably a reflection of cultural difference in facial expressions,” Jack said. “Our data suggest that while Westerners use the whole face to convey emotion, Easterners use the eyes more and mouth less.”
In short, the data show that facial expressions are not universal signals of human emotion. From here on, examining how cultural factors have diversified these basic social skills will help our understanding of human emotion. Otherwise, when it comes to communicating emotions across cultures, Easterners and Westerners will find themselves lost in translation.
1.The discovery shows that Westerners______.
A. pay equal attention to the eyes and the mouth
B. consider facial expressions universally reliable
C. observe the eyes and the mouth in different ways
D. have more difficulty in recognizing facial expression
2.What were the people asked to do in the study?
A. To make a face at each other
B. To get their faces impressive
C. To classify some face pictures
D. To observe the researchers’ faces
3.What does the underlined word “they” in paragraph 6 refer to?
A. The participants in the study
B. The researchers of the study
C. The errors made in the study
D. The data collected from the study
4.In comparison with the Westerners, Easterners are likely to_____.
A. do translation more successfully
B. study the mouth frequently
C. examine the eyes more attentively
D. read facial expressions more correctly
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