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I receive your e-mail two days ago£®Don't worry about me£®I'm getting on well with my research work in the lab£®But to my greatly surprise£¬you say you will give up learn English£®The reason is because you have not done well in it recently and you have lost interests£®I'm afraid I couldn't agree with you£®I know it is difficulty to learn English£¬and English is widely used in the world today£®It will be important tool in our future work£®Beside£¬it is becoming more and more important in our daily life£®If you study hard£¬you will become succeed£®Do remember that where there is a will£¬there is a way£®I'm looking forward to hearing of good news from you£®
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I receive your e-mail two days ago£®Don't worry about me£®I'm getting on well with my research work in the lab£®But to my greatly surprise£¬you say you will give up learn English£®The reason is because you have not done well in it recently and you have lost interests£®I'm afraid I couldn't agree with you£®I know it is difficulty to learn English£¬andEnglish is widely used in the world today£®It will be¡Äimportant tool in our future work£®Beside£¬it is becoming more and more important in our daily life£®If you study hard£¬you will become succeed£®Do remember that where there is a will£¬there is a way£®I'm looking forward to hearing of good news from you£®
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19£®We can have conflicts with our important persons like friends£¬relatives etc£®In a heated£¨61£©argument£¨argue£©£¬we usually use rude words to made sure we gain an advantage£¨62£©overthe other person£®Then the whole situation goes badly£®So we should make sure that there are no rude remarks and the situation£¨63£©moves£¨move£©in a positive direction£®
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£¨65£©However£¬if you aim to solve a conflict£¬you should show some respect and allow the other party to express£¨66£©themselves£¨they£©£®Using remark like£¬"I understand your concern on this"would make the other feel more appreciated£®
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The tips mentioned above are useful for most situations£®However£¬we don't rule out the possibility that there are some people£¨69£©whoalways want to create some sort of trouble for others£®£¨70£©Putting£¨put£© in an effort to resolve a conflict with them may just not be a wise idea£®The best way to deal with these people is to forget them£®

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1£®The Internet has become part of young people's life£®A report £¨61£©shows£¨show£© that 38% of students often use the Internet£®Most of them get £¨62£©useful£¨use£© information on the Internet£¨63£©and  use the Internet to help in their studies£®But many students don't use it £¨64£©ina good way£®Some play games too much£¬and some visit websites £¨65£©theyshouldn't look at£®So bad things may happen £¨66£©ifstudents spend too much time on the Internet£®£¨67£©Itis important for students to use the Internet properly£®Now we have a textbook£¬£¨68£©whichuses many examples to teach students some good ways to use the Internet£®It gives them useful advice£®
Some students also make friends on the Internet£®But if you want to have£¨69£©aface-to-face meeting with your online friends£¬let your parents£¨70£©know£¨know£© and meet in a proper place£®

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2£®A Good Night's Steep
Sleep plays a vital role in good health and well-being throughout your life£®While you're sleeping£¬your brain is forming new pathways to help you learn and remember information£®Although we all kno the importance of getting a good night's sleep£¬not all of us know the best way of getting it£®A sleep expert£¬
Phil Atherton£¬gave some top tips for getting the most out of the night£¬which will leave you ready for action in the morning£®
According to Phil Atherton£¬not eating a large meal before bedtime is important for getting a good night's sleep£®The time difference between eating and sleeping should be at least three hours£®So you'd better avoid eating any food three hours before bed£¬as it will lower your blood sugar during sleep and
help minimize damage from too much sugar floating around£®
It's also important to find ways to prepare your body for sleep£®You can follow a routine like trying not to expose yourself to too much artificial light within 1hour before bed£¬as your brain uses light to help set internal"body clock"£®Although it might seem unnatural to schedule your sleep£¬the purpose is to send a signal to your body and mind that it's time to sleep£®
Another way to prepare your body for sleep is to get into a relaxed state by taking a bath or listening to soft music£®Both of them will help to take the mind off the daytime pressures£®
Having a suitable bed£¬especially a suitable mattress £¨´²µæ£©£¬is necessary for a good night's sleep£®Sleep is a personalized activity£¬and we all adopt different sleeping positions£®Finding the mattress that suits you will reduce back pains that can result from a poor sleeping position£®The bed should be four to six inches longer than its tallest user£¬allowing for space to move around£®
The recent research is pretty clear that a good ight's sleep in a major component of good health£®Since the start of the 21st century£¬studies have linked a lack of sleep to many diseases£¬such as diabetes and obesity£®Taking action now will lead to long-term benefits for you and those around you£®
28£®What does the author intend to tell us in the passage£¿D
A£®When to start a sound sleep£®
B£®Why to form a good habit of sleeping£®
C£®What to do with sleep problems£®
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29£®According to the author£¬before going to sleep£¬you'd betterC£®
A£®relieve your pain in the back¡¡¡¡    
B£®check your blood sugar
C£®free yourself from tension ¡¡       
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A£®Not eating food£®
B£®Taking a meal£®
C£®Not sleeping well£®
D£®Having a good sleep£®

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