随着阳光体育运动在全国，“每天锻炼一小时健康工作50年幸福生活一辈子”的理念深入人心。有的同学认为“阳光体育运动”可以减轻学习压力，强身健体，增进友谊；也有的同学认为此项运动会浪费时间，分散精力，易使人疲劳，影响学习。

　请你环绕该不该参与“阳光体育运动”(SUNSHINE SPORTS)这一话题，展开思路谈谈你的思想。

　 要求：1.请根据所提供的信息材料和话题(不要逐句翻译)，写出结构完整，语言丰富优美，表达合理，语言准确，符合逻辑，可读性强的短文。

　　　　 2.80词以上

　　　　 3.不得使用真实姓名，地名和学校名。

　　　　 4.题目自拟。

　　　　 5.文体不限。

　从方框中选择合适的单词或短语单词。

　 busy　　 go out　　 traffic　　 buy　　　 travel　　

　Many people do out like to stay at home for their holiday. They usually 1______ to see something different or do something exciting . During the holiday ,trains ,buses and planes are all very 2______ .It is very hard to 3_____ train tickets .Many people take cars or buses for 4______ .Last Many Day my family went to the countryside in our car .There were too much 5_______ on the roads ,so my father had to drive very slowly .

5.It took the worker twenty minutes to mend the TV set .(改为同义句)

The worker _______ spent twenty minutes _______ the TV set .

4.What can I do for you ?

______ I ______ you ?

3.You can ask the railways station on the phone .(对画线部分提问)

______ can you ask the railway station ?

2.It costs us two hundred yuan to go there by train .(对画线部分提问)

______ _______ does it _____you to go there by train ?

1.They are wonderful plans (改为感叹句)

_______ _______ plans they are !

10.All of us are looking forward to _______ (have) a spring field trip .

9.It took him two hours ______ (visit ) the park .

8.The plane landed _______ (safe) at the airport ten minutes later .