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3. Yes, I do. Every day.

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2. I sleep 8 hours each night.

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Step Ⅰ Key Vocabulary

This activity introduces the key vocabulary words. Show the following vocabulary on the screen by a projector.

overweight adj. & n.超重(的);过重(的)
weight n. 重量;分量
official n. 政府官员;高级职员
release v.发布 (新闻等)
figure n. (统计)数字
roughly adv. 粗略地;大体上
double v. 是……的两倍;使加倍
potato n.土豆
chip n. (食物等) 片
spoil v. 宠爱;溺爱
chocolate n. 巧克力
sugar n.糖;食糖
coke n. 可乐 (饮料)
fresh adj. 新的,新鲜的
catch up 赶上;追上

Say the words and have the students repeat several times until they can pronounce them fluently and accurately

Step Ⅱ Part 1

This activity allows students to activate their background knowledge before attempting the reading.

Read the title to the students first and ask them to predict what they think the article is about based on the title. Say,

Look at the two pictures on this page.

Try to say something about them to tell what is happening. Then ask two students to describe the pictures to the class. Correct the sentences if they’ve made some mistakes.

Read the instructions for Activity I to the students. Be sure they know what to do. Go over the five questions with them and choose five students to answer them individually. Then ask them to work in pairs, discussing the five questions. The answers will vary. Tell them not to look at the reading and give the answers by themselves before they begin. As students work, walk around the classroom, listen to them and offer any help they may need.

When all the pairs finish discussing, ask one or two pairs to ask and answer the questions. The others listen to them to see if they’ve made any mistakes and help them to correct their sentences.

Suggested answers

1. Yes, always

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Up-down reading method

Pairwork.

Groupwork.

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Train students’ reading skill.

Train students’ writing skill.

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Key vocabulary.

Read the text to identify main idea.

Read the text to understand words in context.

Read the text for special information.

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3. Moral Object

 Stop eating junk food, get more sleep, and exercise three times a week. Start today!

 Then you can be happy.

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2. Ability Objects

 Train students’ ability of identify main idea.

 Train students’ ability of understanding words in context.

 Train students’ ability of reading for special information.

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1. Knowledge Objects

Key Vocabulary

 junk food, not have the energy, national, spoil, especially, catch up and so on.

 Text: Eat well and exercise

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Reading: Eat well and exercise

No. 31      The seventh Period

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